Profile / United States
Maryna Ross, LPC
Colorado
Licensed Professional Counselor - Stress and Relationships
See online therapy options- CBT focused
- ACT and attachment
- Skills-based work
About Maryna
Maryna Ross is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She works with people facing stress, anxiety, relationship problems, grief, and major life changes. Sessions focus on clear goals and practical steps rather than long, abstract talk.
Her work combines Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and attachment-based ideas. She uses client-centered methods to keep sessions focused on what matters most to the individual. Dialectical Behavior Therapy skills appear when emotion regulation or distress tolerance are needed.
Maryna helps people notice unhelpful thoughts and habits, try different responses, and build more reliable routines. Conversations tend to be direct and organized so people leave with something to try before the next meeting. She also addresses issues such as compassion fatigue, addictions, intimacy-related concerns, body image, and caregiver stress.
She supports people dealing with family of origin problems, codependency, commitment and communication difficulties, and the fallout from separation or divorce. Work on trauma and abuse is handled with attention to pacing and safety. Career concerns, bipolar and depression are also within her stated focus areas.
People who prefer practical, structured sessions may find her style useful. The first steps are a short questionnaire and a scheduled first session to identify priorities and set a simple plan.
How key approaches are used in online work
Maryna often draws on Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and test new ways of responding. CBT breaks problems into thoughts, feelings, and actions so clients can practice small experiments and measure change over time.She also uses Acceptance and Commitment Therapy to clarify values and encourage action even when uncomfortable feelings remain. ACT focuses on what matters to the client and on taking steps toward those goals. Attachment-based ideas inform work on relationship patterns and intimacy issues, helping people recognize interaction habits that repeat across relationships.
Choosing the best approach is collaborative. Maryna will review goals, try methods that fit the client's needs, and adjust based on what works. That decision is made together rather than assumed up front.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel and may allow shorter check-ins or flexible scheduling. Ask about session length and format during the matching process to pick what will fit into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship problems, grief, coping with life changes, compassion fatigue, addictions, trauma and related concerns.
How does she usually approach therapy?
Her approach emphasizes Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-based ideas, using practical steps and skills between sessions.
How much clinical experience does she have?
She has seven years of professional work experience both online and in private practice.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) based in Colorado.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.