Profile / United States
Misty Moler, LCMHC
North Carolina
Licensed counselor - anxiety and life changes
See online therapy options- CBT strategies
- Solution-focused work
- Career inventories
About Misty
Misty Moler is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 18 years of practice. She works with adults on concerns such as stress, anxiety, depression, grief, self-esteem, relationship and intimacy questions, ADHD, and career or disability-related issues.
She has experience in higher education and private practice. That includes counseling around disability topics like ADA-related adjustments and obligations. She also provides career-related counseling and supervises from a career perspective, and is certified to administer the Myers-Briggs Type Indicator and similar career inventories.
Her approach blends Cognitive Behavioral Therapy strategies with Solution-Focused techniques. In sessions she looks at unhelpful thinking and patterns, practices role-play, and assigns short homework tasks to connect session work with everyday life. She often uses handouts to explain concepts and to give resources clients can keep.
Misty emphasizes working from client strengths and helps people notice practical steps they can try. She describes her style as collaborative and interactive, with treatment plans set together based on agreed goals. Sessions make room for concrete skills training around stress management, communication, and coping with life changes.
Parents or adults needing help with mood, grief, relationship strain, career decisions, or disability-related adjustment can expect structured, skill-focused work. Before booking, confirm the current session formats and scheduling details to match practical needs.
How CBT and solution-focused methods work online
Clients can expect to encounter two practical approaches: Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new responses. It often uses brief in-session exercises, role-play, and homework to practice skills between sessions, which helps with anxiety, depression, and stress management. Solution-Focused Therapy concentrates on small, concrete steps and what is already working; it helps clarify goals and build short-term strategies for change. Finding the right mix is part of the work. The therapist will collaborate with the client to decide which methods suit their goals and preferences, and will adjust techniques based on progress and feedback. That collaborative planning helps shape clear, measurable steps to try between sessions. Session logistics should fit everyday life. The biography does not list specific online formats, so confirm which session types are offered before booking. In general, online sessions can make it easier to schedule appointments around work or caregiving, reduce travel time, and allow for shorter check-ins when needed. Practical use of CBT and solution-focused tasks translates to online work by assigning concrete exercises, sharing handouts, and setting clear goals to practice between meetings.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She works with stress, anxiety, depression, grief, self-esteem, relationship and intimacy issues, ADHD, career concerns, and disability-related adjustment questions.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT strategies to spot unhelpful thoughts and patterns, practices role-play, and gives homework exercises to link sessions to daily life.
What is her professional background and experience?
She has 18 years of practice and has worked in higher education and private practice settings focused on adult clients.
What credential and location should I know about?
She holds the LCMHC credential and practices in North Carolina.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are provided?
The original biography does not list specific session formats; please confirm the available session formats before booking.
How does cost work for sessions?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.