Molly Nevens, LICSW

Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW) with 10 years of clinical experience based in Massachusetts. She helps people manage stress, anxiety, mood concerns such as depression and bipolar symptoms, and difficulties like trauma, grief, and sleep problems. Molly also supports people facing relationship strain, parenting challenges, addictions, eating concerns, anger, low self-esteem, and compassion fatigue.

Molly listens and works collaboratively to identify practical steps that fit a person’s life. She draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Client-Centered Therapy, and solution-focused ideas. Sessions focus on recognizing unhelpful thoughts and habits, learning coping skills, and practicing concrete behavior changes.

Her approach emphasizes clear goal setting and problem solving. Molly introduces stress-management techniques, mood-monitoring, and skills for emotion regulation. She offers structured exercises and short-term strategies when those are helpful, plus space for deeper exploration when needed.

Molly works with adults and adolescents and will discuss which methods suit each person. She pays attention to life transitions, caregiver stress, body image and identity concerns, attachment and relationship patterns, and co-occurring issues like chronic illness or substance use.

People who choose her often want practical, hands-on work they can try between sessions. To begin, she guides clients through a plan of action and checks progress regularly to adjust techniques as needed.

How Molly uses CBT, ACT and client-centered work online