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Molly Theurer

Profile / United States

Molly Theurer, LCSW

Utah

LCSW - anxiety and relationship support

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  • Anxiety and depression
  • Relationship stress
  • Parenting challenges

About Molly

Molly Theurer is a Licensed Clinical Social Worker (LCSW) in Utah with 16 years of experience. She helps people deal with stress, anxiety, depression, relationship strain, parenting challenges, and major life changes. Sessions focus on practical steps people can try between meetings.

Molly uses clear, structured approaches that include Cognitive Behavioral Therapy and elements from Acceptance and Commitment Therapy and Dialectical Behavior Therapy. She also draws on client-centered methods and the Gottman Method when relationship work is involved. These methods guide conversations toward noticing unhelpful thoughts and testing different responses.

Her background spans residential treatment centers, group homes, hospitals, and both in-person and online counseling work. That range shaped a direct style that prioritizes skills people can use in daily life. She explains options, practices new skills in session, and plans small experiments to try at home.

Molly pays attention to patterns that affect mood, eating, attachment, and impulsive behaviors. She addresses concerns such as adoption and foster care issues, attachment difficulties, body image, codependency, hoarding, and obsessive-compulsive behaviors. She also supports people facing grief, addiction, and career-related stress.

Sessions are offered in English and are geared toward adults seeking structured, actionable work on specific problems. People interested in beginning can complete a short questionnaire to match and schedule a first session through the site.

How her approaches translate to online sessions

Many sessions use Cognitive Behavioral Therapy to spot and test automatic thoughts and behaviors, giving concrete exercises people can try between meetings. Acceptance and Commitment Therapy complements this by helping people clarify values and accept uncomfortable feelings while still moving toward chosen goals. Client-Centered Therapy contributes a focus on the client's perspective and priorities during planning and decision making.

Finding the best approach is part of the work. The therapist will collaborate with each person to pick methods that fit their goals and preferences, adjusting methods as needed. Sessions often blend techniques rather than sticking to a single model.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy around work, family, and travel because meetings do not require commuting. It can also allow shorter check-ins when schedules are tight, and let people choose whether to use video or audio based on bandwidth or comfort. Licensed professionals can help plan practical steps that fit into everyday life and test new skills between sessions.

Areas of expertise

Also works with

AddictionsRelationship issuesTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesCoachingADHD

Additional focus areas

Adoption and foster careAttachment issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily problemsGuilt and shameHoardingIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

Utah

Languages

English

Frequently asked questions

What concerns does Molly focus on most?

She commonly works with stress, anxiety, depression, relationship strain, parenting issues, and life transitions, plus related areas such as grief, addiction, and body image.

How does she use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and habits and to try practical alternatives. Sessions often include short exercises and homework to practice new skills.

What is her clinical background and experience?

She has 16 years of experience across residential treatment, group homes, hospitals, and both in-person and online counseling settings.

What credential does she hold and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Utah and practices from that state.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Molly Theurer

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