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Morgan Gulbranson

Profile / United States

Morgan Gulbranson, LMFT

Wisconsin

LMFT - Stress and relationship support

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  • CBT
  • Acceptance and Commitment Therapy
  • Motivational Interviewing

About Morgan

Morgan Gulbranson is an LMFT - Licensed Marriage and Family Therapist practicing in Wisconsin with 10 years of experience. She helps people address stress, anxiety, relationship concerns, depression, parenting challenges, trauma and abuse, and LGBT-related issues. Her approach is practical and goal-oriented, aimed at spotting patterns that keep problems going and trying new ways to respond.

Morgan uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centered methods. She focuses on clear, manageable steps people can try between sessions. Conversations center on what is happening now, what thoughts and habits are linked to the problem, and small experiments to test different responses.

Sessions often begin with straightforward goal setting. She works with clients to break big problems into smaller, concrete tasks. Motivational Interviewing and Narrative Therapy also inform her work, especially when people are weighing change or want to reframe painful stories about themselves.

Her background includes ten years supporting individuals, couples, and families across a wide range of concerns. Morgan describes therapy as a collaborative process: she listens, offers structure, and helps clients track what’s working. She encourages attention to strengths while developing practical coping skills.

Practical matters are part of the work. Morgan helps clients plan steps for life changes, manage compassion fatigue and caregiver stress, and address issues such as communication problems, isolation, and self-esteem. She invites people to set realistic goals and to evaluate progress as they go.

How CBT and related approaches work in online sessions

Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small, value-driven actions even when difficult thoughts or feelings appear. It can help with anxiety, depression, and life changes by shifting attention toward meaningful activity. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses short, concrete exercises to test and change unhelpful patterns. CBT is often used for anxiety, stress, and low mood. Client-Centered Therapy emphasizes listening and the client's own perspective, creating a collaborative setting where goals and plans come from the client rather than the therapist.

Choosing an approach is a collaborative process. Morgan will help clients weigh which methods match their goals and preferences. That may mean trying a few techniques and adjusting based on what helps most, with clear goals and repeated review of progress.

Confirm the exact session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow shorter check-ins during a workday, or let someone avoid being on camera when they prefer. Licensed professionals often use structured homework, worksheets, and brief behavioral experiments that fit into daily routines, and these tools translate well to online appointments.

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

Antisocial personalityAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDissociationFamily problemsFertility issuesForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Minnesota, Wisconsin

Languages

English

Frequently asked questions

What concerns does she address most often?

She commonly works with stress, anxiety, depression, relationship problems, parenting challenges, trauma and LGBT-related concerns.

How would you describe her therapeutic style?

Her style is practical and structured, using clear goal setting and step-by-step work to change unhelpful thoughts and habits.

How long has she practiced?

She has worked as a therapist for 10 years and has experience with individuals, couples, and families.

What are her credentials and where is she based?

She is an LMFT and holds licensure in Wisconsin and Minnesota, and she practices from Wisconsin.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She accepts international clients; confirm details and any regional limits when arranging sessions.

How does pricing and payment work?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What should I do to begin working together?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Morgan Gulbranson

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