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Nancy Manly

Profile / United States

Nancy Manly, LPC

Colorado

LPC counselor - anxiety and addictions

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  • Anxiety management
  • Addiction support
  • Grief and caregiving

About Nancy

Nancy Manly is an LPC - Licensed Professional Counselor in Colorado with 21 years of clinical experience. She works with people facing anxiety, depression, addictions, grief, stress, and major life changes. Nancy also addresses relationship and intimacy concerns, sleep and eating issues, parenting strain, and challenges tied to chronic illness and caregiving.

She focuses on practical skills you can use between sessions. Nancy draws from Cognitive Behavioral Therapy along with acceptance-based and emotion-focused methods to help people notice unhelpful thoughts and try different responses. Sessions aim to identify patterns, practice new skills, and track small changes over time.

Nancy uses a client-centered stance that keeps the person’s goals central. She combines structured exercises with listening and reflection. This can include values work, behavior experiments, emotion regulation techniques, and communication practice depending on what the person needs.

Her background includes long experience in addiction-related concerns and caregiving stress, plus supporting people through illness, aging, and bereavement. She brings many clinical approaches together so people can find what helps them most in real situations.

People who choose Nancy often want pragmatic, step-by-step help for everyday struggles. She encourages small, achievable shifts and keeps treatment focused on specific problems and measurable progress. To begin, readers should follow the site process to match and schedule a first session.

How her approaches translate to online work

CBT focuses on spotting unhelpful thoughts and testing different actions. It uses short exercises, thought records, and behavior experiments to reduce anxiety, depression, and problematic habits. ACT - Acceptance and Commitment Therapy - helps people clarify values and take meaningful action even when feelings are difficult. It is often useful for life transitions, chronic health issues, and ongoing stress.

Finding the right approach is a collaborative process. The therapist and client review goals, try techniques, and adjust methods based on what helps. That shared problem-solving guides which mix of CBT, ACT, or client-centered listening is used over several sessions.

Specific session formats are not listed in the biography, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins during a break, sessions without travel time, or choosing a quieter spot that reduces interruptions. Licensed professionals can adapt structured CBT exercises and ACT values work for remote meetings so practical skills are practiced between sessions.

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

21+ years

Listed in

Colorado

Languages

English

Frequently asked questions

What concerns does she address most often?

Nancy works with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, sleep and eating problems, parenting strain, chronic illness and caregiver stress.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and learn new behavior patterns. Sessions include practical exercises and behavior experiments to test different responses.

What is her clinical background?

She has 21 years of experience and a long history working with addiction-related concerns, bereavement, chronic illness, and caregiver challenges.

What credentials and location apply?

She is an LPC - Licensed Professional Counselor in Colorado.

Which languages and international options are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Session formats are not listed here. Please confirm current session options before booking.

How are fees handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Nancy Manly

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