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Nicole Forester

Profile / United States

Nicole Forester, LPC, LPCC

Colorado

LPC and LPCC - anxiety and addiction focus

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  • CBT techniques
  • Values-based ACT
  • Client-centered listening

About Nicole

Nicole Forester is a Licensed Professional Counselor (LPC) in Colorado and a Licensed Professional Clinical Counselor (LPCC) in California with 16 years of experience. She works with people dealing with stress, anxiety, addictions, trauma and abuse, grief, and depression. Nicole also addresses issues around relationships, intimacy, eating and sleeping problems, parenting challenges, and struggles with self-esteem and life changes.

Nicole uses listening and direct conversation to help people notice what is getting in the way of their goals. She encourages straightforward sharing and helps people name the thoughts and habits that keep problems going. Sessions focus on practical steps and experimenting with different responses to old patterns.

Her background includes work in inpatient and outpatient psychiatric settings, addiction recovery programs, in-home crisis teams, hospice work with children and teens, and running a private practice. That range informs how she matches strategy to a person’s situation. Nicole also holds a Bachelor of Arts in Music Therapy and a Master of Science in Mental Health Counseling.

Nicole combines approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), emotionally-focused work, client-centered listening, and elements of existential thinking. She helps people try concrete skills, reflect on values, and name emotions so they can make clearer choices.

She invites prospective clients to ask questions and to interview a therapist to find a fit. The first conversations are used to clarify goals and pick practical tools that fit daily life.

Therapeutic approaches and working online

Nicole commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside client-centered listening. CBT focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and improve routines. ACT helps people clarify values and take small committed actions even when strong feelings are present. Client-centered work emphasizes listening and reflecting so a person can hear their own priorities and decide what matters.

Choosing the right approach is a collaborative process. Nicole will talk with a person about their goals and preferences, try concrete techniques, and adjust methods based on what helps most. That process is practical and iterative rather than fixed at the start.

The biography does not list specific online session formats, so confirm the current options before booking. Many people find online sessions help fit therapy into busy days, allow a shorter check-in during a break, or avoid travel time. When you complete the matching questionnaire you can discuss which session setup best fits your schedule and needs.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Listed in

California, Colorado, Utah

Languages

English

Frequently asked questions

What concerns does she commonly address?

Nicole helps with stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, eating and sleeping difficulties, parenting strain, and related struggles listed in her profile.

How would she describe her therapeutic style?

She uses direct, nonjudgmental listening and practical steps. Sessions focus on naming unhelpful thoughts and trying different responses.

What is her professional background?

She has 16 years of clinical experience across inpatient units, addiction recovery, in-home crisis work, outpatient programs, hospice with children and teens, and private practice.

What credentials and location are listed?

She holds LPC and LPCC credentials (CO LPC, CA LPCC) and practices from Colorado for the services noted.

Which languages and international clients are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are used?

The original biography does not specify session formats; please confirm current session options before booking.

How are costs handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Nicole Forester

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