Profile / United States
Noelle Mejia, LCSW
Florida
LCSW - Anxiety and Addictions
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Motivational Interviewing
About Noelle
Noelle Mejia is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 22 years of experience. She works with people facing stress, anxiety, addictions, trauma and abuse, depression, and major life changes. Her practice also addresses relationship and family concerns, grief, parenting strain, sleep and eating problems, anger, self-esteem, bipolar symptoms, compassion fatigue, and ADHD.
Noelle uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, mindfulness, motivational interviewing, client-centered work, and psychodynamic ideas. Sessions focus on noticing unhelpful thoughts and testing different responses. She pays attention to how life systems - work, family, community - shape problems and choices.
Her approach begins by building straightforward rapport so people can talk about what’s going on. She discusses how symptoms show up and what goals feel most useful. From there she tries practical strategies such as changing thought patterns, experimenting with new behaviors, and practicing mindful attention.
Noelle also brings experience with addiction and trauma treatment and offers help for related issues like guilt, shame, impulsivity, isolation, and caregiver stress. She names problems directly and works on clear, achievable steps for change. Sessions mix reflection with action so progress can be tracked over time.
People who choose her can expect a steady, problem-focused style that combines cognitive techniques with acceptance and motivational work. She recommends starting with specific concerns and goals so sessions can move toward concrete changes.
How CBT, ACT and client-centered work online
Noelle often uses Cognitive Behavioral Therapy, which looks at links between thoughts, feelings, and actions. CBT involves spotting unhelpful thinking patterns and practicing new responses to change mood and behavior. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and make space for valued actions instead of getting stuck. Client-centered work focuses on listening and reflecting so the person’s goals guide the process.Deciding which approach to use is a collaborative process. The therapist will talk through your goals, preferences, and what has or hasn’t worked before. Together you will try methods that fit your needs and adjust the plan as you go.
Confirm current session formats before booking since the biography doesn’t list specific options. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in can be scheduled during a lunch break, or sessions can avoid travel time when life is hectic. Discussing practical details ahead of the first meeting helps match session length and frequency to everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes, plus related issues such as grief, parenting strain, sleep and eating problems.
How would she describe her therapeutic style?
She uses a practical, problem-focused approach that includes Cognitive Behavioral Therapy, ACT, mindfulness, motivational interviewing, client-centered, and psychodynamic ideas.
How much clinical experience does she have?
The therapist has 22 years of experience working as a psychotherapist and case manager.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices there.
In what language are sessions offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are used.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.