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Patricia Greer

Profile / United States

Patricia Greer, LCSW

North Carolina

LCSW - Stress and Addictions focus

See online therapy options
  • CBT methods
  • DBT skills
  • Mindfulness practice

About Patricia

Patricia Greer is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 20 years of experience. She works with people facing stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, sleep problems, parenting strain, anger, self-esteem, career shifts, bipolar challenges, and ADHD. Sessions are conducted in English and she does not accept international clients.

Patricia focuses on practical skills that can be used between sessions. She uses straightforward talk and exercises to notice unhelpful thoughts, test new behaviors, and build coping habits. Conversations tend to focus on what is happening now and on steps someone can try this week.

Her background includes long experience with co-occurring mental health and substance use concerns and with a wide range of life stressors. She describes working with communication problems, attachment and abandonment issues, blended family challenges, codependency, and family of origin conflicts. She also addresses domestic violence, dissociation, and the effects of major losses and disasters.

Patricia integrates Cognitive Behavioral Therapy (CBT) alongside client-centered techniques, Dialectical Behavior Therapy (DBT) skills, the Gottman Method for relationship work, and mindfulness practices. That mix is used to help people build skills in emotion regulation, communication, and relapse prevention.

Sessions follow a practical, skills-focused style. New clients complete a short questionnaire and then schedule a first session to identify goals and a plan. Costs vary by location and use a subscription model that can be canceled at any time.

How her approaches translate to online work

CBT focuses on spotting and testing thoughts and behaviors. Online sessions can guide practical homework such as tracking thoughts, testing a new response, or practicing sleep routines between appointments. DBT provides concrete skills for managing intense emotions and improving relationships, with online sessions used to teach and rehearse those skills in short, actionable steps.

Choosing the right approach is collaborative. The therapist and client will review needs, goals, and preferences and agree which methods to prioritize. That agreement can change as progress is tracked and new issues come up, so plans are adjusted together over time.

The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule - for example, shorter check-ins during a lunch break, sessions without travel time, or options that use less bandwidth. These practical benefits help people practice skills more consistently and keep therapy manageable alongside daily responsibilities.

Areas of expertise

Also works with

Relationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

North Carolina

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, sleep and parenting problems, anger, self-esteem, career changes, bipolar concerns, and ADHD.

How would you describe her therapeutic approach?

Her style is practical and skills-focused, using CBT to identify unhelpful thoughts, DBT skills for emotion regulation, client-centered listening, and mindfulness exercises.

How much experience does she have?

She has 20 years of experience working with people who face co-occurring mental health and substance use concerns and related life stresses.

What are her credentials and where is she based?

She is an LCSW licensed in North Carolina and practices within that state.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

The original biography does not specify session formats. Confirm current session options before booking to learn whether in-person or remote sessions are available.

How is cost handled for sessions?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, fill out a short matching questionnaire, and then schedule a first session to set goals and a plan.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Patricia Greer

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