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Paula Corano

Profile / United States

Paula Corano, LMFT

California

Licensed Marriage and Family Therapist - Anxiety and Relationships

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  • CBT methods
  • Attachment focus
  • Parent-child work

About Paula

Paula Corano is a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of clinical experience. She works with people facing stress, anxiety, relationship and family concerns, depression, grief, trauma and abuse, parenting challenges, and life transitions. Paula speaks English and Portuguese and draws on several therapy methods to help clients notice and change unhelpful patterns.

She trained with a master's degree in clinical psychology and has experience using Parent-Child Interaction Therapy for children with behavioral and emotional problems. Paula focuses on clear goals and on identifying thoughts and habits that keep problems going. Sessions tend to include practical feedback, skill practice, and attention to how relationships affect emotional life.

Her approach blends cognitive behavioral ideas with attachment-based and client-centered methods. That means she pays attention to thoughts and behaviors, and also to how relationships and feelings shape responses. Mindfulness and emotionally-focused techniques are also part of her toolbox when they fit the issue.

Paula aims to help people reduce symptoms and build coping skills through structured work and discussion. She also supports parents who want help with child behavior and parent-child interaction strategies. Her work emphasizes culturally aware care and respect for different backgrounds.

For someone wanting direct, practical work, Paula offers a mix of short-term skills practice and longer work on relationship patterns. To start, prospective clients follow the site's intake steps to match and schedule an initial session.

How Paula uses evidence-informed approaches in remote care

Paula combines cognitive behavioral ideas with attachment-focused work and a client-centered stance. Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that keep problems going and trying small experiments to change them; it is useful for anxiety, depression, and stress. Attachment-Based Therapy looks at how relationship patterns and early bonds influence current reactions and helps people notice and change those patterns. Client-Centered Therapy emphasizes listening and reflection to clarify priorities and goals and to build motivation for change.

Finding the right approach is part of the work. Paula will collaborate with each person to decide which methods fit their goals and preferences. That plan can shift over time as progress and needs become clearer.

Confirm the available session formats before booking since the profile does not list specific options. Generally, online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and letting people choose a quieter time of day. Ask about language options, scheduling, and how sessions are structured during the intake so practical arrangements match everyday needs.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

15+ years

Listed in

California

Languages

English, Portuguese

Frequently asked questions

What kinds of concerns does she address?

She helps people with stress, anxiety, depression, relationship and family issues, trauma, grief, parenting, and related concerns listed in her specialties.

How would she use Cognitive Behavioral Therapy in sessions?

CBT is used to identify unhelpful thoughts and behaviors and to practice new responses. Sessions include practical exercises and homework when helpful.

What is her clinical background and experience?

She has 15 years of experience and holds a master's degree in clinical psychology along with clinical work focused on families and children.

What credential does she hold and where is she based?

She is a California Licensed Marriage and Family Therapist (LMFT) and practices in California.

Which languages are available for sessions?

Sessions are offered in English and Portuguese.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions scheduled and what formats are offered?

Confirm current session formats before booking by using the site intake; the profile does not list specific session formats so check the online options first.

How is cost handled and what is the first step?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Paula Corano

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