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Rachel  Fuller

Profile / United States

Rachel Fuller, LPCC

California

Licensed Professional Clinical Counselor - Anxiety and Stress

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  • Cognitive Behavioral Therapy
  • Attachment focus
  • Client-centered work

About Rachel

Rachel Fuller is a Licensed Professional Clinical Counselor (LPCC) practicing in California with seven years of experience. She helps people who are dealing with stress, anxiety, depression, relationship concerns, low self-esteem, grief, trauma, and other life changes. Rachel also supports people facing parenting strain, sleep problems, ADHD concerns, career stress, and issues related to adoption and attachment.

Her approach is practical and goal-focused. She uses Cognitive Behavioral Therapy (CBT) alongside attachment-based and client-centered methods. Sessions tend to look at unhelpful thoughts and patterns, try new coping skills, and practice small behavior changes between meetings.

Rachel describes her style as direct and flexible. She asks for feedback and adjusts methods to fit what is working. She combines clear strategies from CBT with attention to relationship patterns and present concerns.

Her background includes a master’s degree and practice in Southern California. Rachel brings straightforward, East-coast communication and a creative West-coast perspective to sessions. She frames challenges in everyday terms and focuses on practical steps people can try right away.

People choose Rachel when they want a therapist who focuses on noticing thought patterns, building specific skills, and improving how they manage stress and emotions. She works in English and is licensed in California as an LPCC.

How her approaches translate to online work

Rachel uses Cognitive Behavioral Therapy to help people spot and change thought patterns that increase anxiety or low mood. CBT sessions focus on clear steps - identifying a thought, testing it, and trying a different response - which adapts well to remote conversations.

She also draws on attachment-based ideas to look at how past relationships shape current reactions. That approach helps when patterns show up in close relationships or when people repeat familiar coping moves. Client-centered work keeps sessions grounded in the person’s priorities, giving space for what matters most right now.

Finding the best approach is collaborative. Rachel will talk with the client about goals, try methods, and ask for feedback to refine the plan. She frames therapy as a series of practical experiments to see what helps in daily life.

Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into busy routines, allow shorter check-ins when needed, and remove travel time. It also lets people practice new skills in the setting where they live and notice what changes between sessions.

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

7+ years

Listed in

California

Languages

English

Frequently asked questions

What problems does she commonly help with?

She works with stress, anxiety, depression, relationship difficulties, grief, trauma, parenting strain, sleep issues, ADHD-related concerns, and other mood or life transition issues.

How does she use Cognitive Behavioral Therapy?

She uses CBT to identify unhelpful thoughts and habits, then practices different ways of thinking and acting. Sessions include concrete skills and homework to try between meetings.

What is her clinical background and experience?

She has seven years of clinical experience and has worked in Southern California settings after completing a master’s degree.

What credential does she hold and where is she based?

She is an LPCC and practices in California.

Which languages are supported during sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What do I need to do to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Rachel Fuller

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