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Randall Kitchen

Profile / United States

Randall Kitchen, LPC

Texas

Licensed Professional Counselor - Addictions and Relationships

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  • Addictions work
  • Relationship focus
  • CBT and mindfulness

About Randall

Randall Kitchen is an LPC (Licensed Professional Counselor) in Texas with 25 years of clinical experience. He works with people facing stress, anxiety, addictions, relationship and family concerns, depression, trauma and related issues. He also addresses areas such as grief, intimacy issues, eating and sleeping problems, parenting struggles, anger, self-esteem, career concerns, ADHD, and compassion fatigue.

He prefers a practical style that asks clients to take responsibility for change and to use their own strengths. He focuses less on labels and more on what each person wants to achieve. He will address spiritual concerns when a client wishes to include them in sessions.

Much of his work has involved addictions and issues often important to men. Over 25 years he has offered individual, group, and family therapy for people dealing with drug and alcohol problems. He describes helping people identify patterns that keep them stuck and then practicing new ways of responding.

His approach draws on Cognitive Behavioral Therapy and on client-centered and emotionally-focused methods. He also uses mindfulness practices and motivational interviewing to support change. Sessions emphasize clear steps, skills practice, and checking what works between meetings.

Randall frames goals in everyday terms. He helps people break big problems into smaller, concrete tasks. He encourages regular check-ins on progress and adjusts plans if a strategy is not helping.

How his approaches translate to online work

Randall uses Cognitive Behavioral Therapy to map how thoughts, feelings, and behaviors interact and to create small experiments clients can practice between sessions. CBT is useful for anxiety, depression, stress, and many everyday problems because it focuses on concrete skills and step-by-step plans.

He also uses Client-Centered Therapy, which emphasizes listening and working from the client's perspective to set goals and priorities. Emotionally-Focused Therapy helps people identify and name core emotions and then try new ways of responding in relationships.

Finding the right approach is part of the work. He will discuss goals, try methods, and adjust the plan based on what helps. That collaborative process makes it easier to select techniques that fit a client's needs and preferences.

The original biography does not specify which online session formats are offered. Confirm the current session options before booking. Online sessions can make it simpler to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also let clients practice skills in real-life settings and then bring observations back to the session for review.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

25+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does he commonly address?

He works with stress, anxiety, addictions, relationship and family issues, depression, trauma, grief, intimacy concerns, eating and sleeping problems, parenting, anger, self-esteem, career issues, ADHD and related areas.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and behaviors, try alternative responses, and practice skills between sessions.

What is his background and clinical style?

He has 25 years of experience and emphasizes practical steps, strength-based work, and partnering with clients on concrete goals.

What credential does he hold and where does he practice?

He is an LPC - Licensed Professional Counselor - practicing in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with him?

He does not accept international clients at this time.

What session formats are used?

The original biography does not list specific session formats; confirm current session options before booking.

How are fees and scheduling handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, complete the short matching questionnaire and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Randall Kitchen

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