Profile / United States
Robin Behar, LMHC
Florida
Florida LMHC - Relationships and Parenting
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-informed work
About Robin
Robin Behar is a Florida LMHC (Licensed Mental Health Counselor) with 33 years of clinical experience. She helps people with depression, anxiety, relationship and parenting concerns, grief, and life transitions. She also addresses issues such as ADHD, career stress, trauma and abuse, and intimacy-related problems.
Her practice emphasizes clear, practical steps people can use day to day. Sessions focus on recognizing unhelpful thoughts and habits and trying different ways of responding. She blends Cognitive Behavioral Therapy (CBT) with acceptance-focused work and attachment-informed ideas to address patterns in thinking and relating.
Robin has worked across a broad range of concerns for many years. Her background includes support for people coping with caregiving stress, cancer-related challenges, blended family issues, adoption and foster care matters, and anger or control difficulties. She also offers coaching-style conversations for clients wanting guidance on career or life changes.
Her style is interactive and directive when useful - identifying specific thoughts, testing them, and practicing alternative responses. She also uses relational approaches that pay attention to how people connect and communicate with others. Practical exercises and short-term skills building are common parts of sessions.
Clients can expect straightforward planning and follow-up between sessions. Robin includes varied tools, sometimes using creative or experiential elements when they fit a client’s needs. To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment.
Sessions are provided in Florida and conducted in English. The practice uses a cancelable subscription billing model that varies by location.
How CBT, ACT and attachment ideas guide online work
Robin commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT sessions focus on practical steps, short exercises, and homework that translate directly into everyday routines.She also uses Acceptance and Commitment Therapy to help people accept difficult feelings while clarifying what matters to them. ACT emphasizes values-based actions and small behavioral experiments. Attachment-informed work looks at patterns in close relationships and how those patterns affect current problems and communication.
Finding the right approach is part of the work. Robin will collaborate with each person to try methods that match their goals and preferences. Together they decide which techniques to use and how to pace practice between sessions.
The description of session formats in the original biography is limited, so confirm current online session options before booking. Practical benefits of online sessions include fitting appointments into a workday, shorter check-ins when time is tight, and avoiding travel time. Online work makes it easier to try behavioral experiments in real-life settings and to review homework between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps people with depression, anxiety, relationship and parenting issues. Other frequent concerns include grief, trauma and ADHD.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and behaviors and to practice alternative responses. Sessions often include concrete exercises and homework to test new ways of thinking.
What is her clinical background and experience?
She is a Florida LMHC with 33 years of experience working across a wide range of emotional and relational issues.
Where is her practice located and what credential does she hold?
The practice is based in Florida and she holds the FL LMHC credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should someone do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.