Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Schatoya Prince

Profile / United States

Schatoya Prince, LMFT

Nevada

LMFT - Stress and Relationship concerns

See online therapy options
  • CBT-informed work
  • Attachment focus
  • Practical skill-building

About Schatoya

Schatoya Prince is an LMFT - Licensed Marriage and Family Therapist in Nevada with three years of clinical experience. She works with people dealing with stress, anxiety, addiction, depression, trauma and abuse, grief, relationship and family concerns, and issues around self-esteem and parenting.

She describes therapy as a collaborative process. Sessions focus on practical steps to manage everyday struggles and to reduce what gets in the way of daily functioning. Schatoya emphasizes persistence and consistency as part of making change.

Her approach combines several methods to address thoughts, emotions, and relationship patterns. Cognitive Behavioral Therapy (CBT) is part of the toolkit and is used to identify unhelpful thinking and try new ways of responding. Attachment-based ideas and client-centered techniques shape conversations about connection and personal values.

Sessions involve working through current problems, setting short-term goals, and practicing skills between meetings. Expect straightforward discussion about patterns that maintain distress and concrete techniques to shift those patterns. The tone is focused on what can be tried next rather than long lectures.

She also addresses specific concerns such as addiction, codependency, impulse control, and family of origin issues. People who want structured, action-oriented work on coping, communication, and managing strong emotions may find this approach helpful.

How therapeutic approaches are used in online sessions

Many sessions draw on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that maintain anxiety or low mood. Attachment-Based Therapy focuses on how past and current relationship patterns affect connection and trust, useful for relationship and family-related concerns. Client-Centered Therapy emphasizes listening and reflecting so people can identify their own goals and decisions.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try first, adjust techniques over time, and prioritize what matters most to the client and their goals.

The format options for sessions are not specified here, so confirm the exact session types before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break or avoiding travel time. It can also allow use of worksheets, in-session behavioral experiments, and practical homework between meetings to practice new skills.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

Nevada

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, addiction, depression, trauma and abuse, grief, relationship and family concerns, self-esteem, parenting, bipolar issues, and coping with life changes.

How would she describe her therapeutic style?

She frames therapy as a collaborative process that emphasizes persistence and consistency, with an emphasis on practical steps and skills to manage daily struggles.

What experience does she have?

She holds three years of clinical experience working with a range of concerns including addiction, trauma, and relationship issues.

What credential and location apply?

She is an LMFT licensed in Nevada and practices with that credential.

Which languages are supported?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

How do sessions and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Schatoya Prince

See online therapy options