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Stephen Groce

Profile / United States

Stephen Groce, LMHC

Indiana

LMHC in Indiana - Stress and Relationship Concerns

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  • Cognitive Behavioral Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy

About Stephen

Stephen Groce is an LMHC - a Licensed Mental Health Counselor in Indiana with 10 years of experience. He works with stress, anxiety, trauma and abuse, depression, relationship and parenting concerns, and other common struggles such as anger, grief, self-esteem, and ADHD.

He earned a BA in Psychology from Earlham College and a MS in Mental Health Counseling from Walden University. His clinical background includes work in residential treatment settings, acute psychiatric hospitals, and community-based wraparound teams. Those roles shaped a practical approach to daily problems.

Stephen uses straightforward conversation and concrete tools. He helps people notice patterns that keep problems going, then practices different ways of responding. Sessions focus on skills people can try between appointments and on clear steps for meeting goals.

He describes himself as open-minded, honest, and down to earth, and draws on faith while respecting many perspectives. He also has experience as a racial equity trainer and mental health advocate, which informs how he listens and talks about identity and experience.

His work pulls from several therapies, including cognitive-behavioral methods, client-centered approaches, emotionally-focused ideas, existential questions, and motivational interviewing. That lets him shift tactics until a practical approach fits the person’s needs.

People who prefer a direct, skills-focused style often find this approach useful. He encourages identifying what already helps, then building small, testable changes toward the goals the client sets.

How his approaches translate to online sessions

CBT focuses on identifying unhelpful thoughts and testing new behaviors. It breaks problems into small steps and teaches practical skills for managing anxiety, mood, and everyday reactions.

Client-centered therapy centers on listening and reflecting. It helps people clarify their priorities and feel understood while deciding what to change.

Emotionally-focused ideas look at how emotions shape interactions and personal meaning. These techniques can help with relationship patterns, grief, and attachment concerns.

Choosing an approach is part of the work. He will talk with the client about problems, goals, and preferences and then try methods that fit. That collaborative process may lead to using CBT tools for skills practice, reflective client-centered work, or emotion-focused exercises as needed.

The original biography did not specify which online session formats are offered. Before booking, confirm the available formats and scheduling options. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a break, not needing travel time, or choosing a session style that suits bandwidth or camera preferences. Licensed professionals often adapt session pacing and homework to match a client's daily routine.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also works with

Relationship issuesGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Indiana

Languages

English

Frequently asked questions

What kinds of problems does he help people with?

He works with stress, anxiety, trauma and abuse, depression, relationship and parenting issues, ADHD, grief, anger, self-esteem, career concerns, bipolar, coping with life changes, and related areas.

What is his therapeutic style and approach?

He uses a practical mix of approaches including cognitive-behavioral, client-centered, emotionally-focused ideas, existential questions, and motivational interviewing to find what helps each person reach their goals.

How much clinical experience does he have?

He has ten years working in mental health and social services, including residential treatment, acute psychiatric hospitals, and community-based wraparound teams.

What are his credentials and where is he based?

He is an LMHC - Licensed Mental Health Counselor - practicing in Indiana.

Which languages and client locations does he support?

Sessions are offered in English, and he accepts international clients.

What session formats are offered?

The original profile does not list specific session formats. Please confirm current session options before booking.

How does payment and cost work?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Stephen Groce

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