Profile / United Kingdom
Sulette Snyman, NCPS
United Kingdom
Counsellor - Anxiety and Trauma
See online therapy options- CBT techniques
- Trauma support
- English and Afrikaans
About Sulette
Sulette Snyman is a counsellor registered with NCPS and has 21 years of professional experience in the United Kingdom. She helps people who are feeling overwhelmed by stress, anxiety, trauma and abuse, low self-esteem, and depression. She also supports clients dealing with relationship and family concerns, grief, and issues linked to identity and intimacy.
Sulette keeps conversations straightforward and practical. She listens to what matters most and then works with the person to set clear goals. Sessions focus on noticing unhelpful thoughts and patterns and trying different ways of responding in daily life.
Her approach draws on Cognitive Behavioural Therapy to address thinking and behaviour links. She also uses client-centred methods to prioritise the person’s own perspective and existential ideas to look at meaning and life direction. Other methods listed include EMDR and motivational interviewing, offered as appropriate to the concern.
Sulette has spent many years helping people through loss, parenting strain, fertility and adoption difficulties, and the impact of immigration and cultural change. She also works with issues such as impulsivity, isolation, career choices, and coping with major life transitions.
Sessions are offered in English and Afrikaans. International clients are accepted. To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment through the online booking pathway.
How Sulette applies practical approaches in online sessions
Sulette uses Cognitive Behavioural Therapy to help people spot unhelpful thoughts and change small behaviours that make daily life harder. CBT work often involves short experiments between sessions and clear steps to try at home.She also works in a client-centred way, following the person’s own concerns and pace so the work stays relevant. Existential ideas may be used when clients want to talk about meaning, life choices or feeling stuck, focusing on values and decisions rather than labels.
Finding the right mix of methods is part of the process. Sulette discusses goals and preferences with each person and together they decide which approaches to try. That collaborative planning helps keep sessions focused on practical outcomes.
The original profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit work into busy days, reduce travel time, and allow short check-ins when needed. Registered or accredited professionals can offer structured CBT exercises, reflective client-centred conversations, and goal-focused planning through remote appointments to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
United Kingdom
Languages
English, Afrikaans
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, low self-esteem and depression, plus relationship and family concerns and grief.
How does she use CBT in sessions?
Cognitive Behavioural Therapy is used to identify unhelpful thoughts and behaviour patterns and to test new ways of responding in everyday situations.
How much clinical experience does she have?
She has 21 years of professional experience working with a range of emotional and life issues.
What credential does she hold and where does she practise?
She is registered with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Afrikaans, and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.