Profile / United States
Susan O'Connell, LCSW
Wisconsin
LCSW in Wisconsin - stress and addiction focus
See online therapy options- CBT-informed methods
- Client-centered care
- Solution-focused goals
About Susan
Susan O'Connell is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 35 years of experience. She focuses on stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, parenting, and related issues. She also helps people with career questions, self-esteem, ADHD, and midlife or life-purpose concerns.
She started her career working in addictions and supporting families affected by substance use. Over the years she broadened her practice to include chronic medical issues, caregiver stress, compassion fatigue, and loss. That history shapes how she listens and responds to practical problems people bring.
Susan uses a straightforward approach that emphasizes clear steps and small experiments. She frequently draws on Cognitive Behavioral Therapy to notice thoughts and change habits. She adds client-centered conversation and solution-focused ideas to set goals and track progress.
Sessions often include education and homework to extend progress between meetings. She describes using those tasks to help people practice new responses and build on their strengths. Her work aims to make problems more manageable rather than promise immediate fixes.
Her office is in Wisconsin and she conducts work in English. She notes that she does not take international clients. Before booking, readers should confirm current session options and times to match their needs.
How her approaches are used in online sessions
People working with Susan can expect methods that focus on thoughts, goals, and practical tasks. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and then tests different behaviors to reduce anxiety or depressive symptoms. Client-Centered Therapy emphasizes the person's perspective and uses reflective conversation to clarify values and priorities. Solution-Focused Therapy narrows attention to specific, achievable goals and small steps to move forward.Choosing which approach to use is part of the work together. She will collaborate with each person to decide which method or mix of methods fits their needs, goals, and preferences. That decision can change as progress is made or new issues arise.
The therapist context does not specify exact online formats, so confirm the available session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow focused check-ins during a lunch break or between commitments. They also let people use audio-only or video when that best suits their situation, which can simplify participation without requiring a trip.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, addictions, relationship and family concerns, depression, grief, trauma, parenting, and related issues like ADHD and caregiver fatigue.
How would she describe her therapeutic style?
She uses practical, structured methods. Sessions include talking through problems, setting goals, and assigning short practice tasks between meetings.
How much experience does she bring?
She has 35 years in the field, beginning in addictions work and later expanding to depression, chronic medical issues, and caregiver stress.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps are needed to begin?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.