Profile / United States
Symphony Haynes- Adams, LPC
Georgia
Licensed Professional Counselor - Anxiety and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Client-Centered work
About Symphony
Symphony Haynes- Adams is a Licensed Professional Counselor (LPC) in Georgia with 21 years of clinical experience. She helps people facing anxiety, depression, relationship strain, parenting concerns, career stress, grief, and issues related to trauma and addiction. Her practice also addresses caregiving stress, body image, blended family challenges, and adoption and foster care questions.
She uses practical, talk-based sessions that focus on current problems and what to try differently. Sessions emphasize noticing unhelpful thoughts and patterns, testing new behaviors, and strengthening communication skills. Symphony combines Cognitive Behavioral Therapy with client-centered conversation and other methods to help people clarify goals and try new responses.
Her sessions tend to be interactive and focused on problem solving. She listens closely, then suggests steps and exercises people can use between appointments. Sessions may include skills practice, short homework tasks, and feedback on progress.
People who contact her often bring stress from parenting, work, or relationship conflicts. Others seek help for addiction concerns, grief, or ongoing self-esteem and anger issues. She also addresses family of origin problems, forgiveness, and guilt or shame concerns.
Symphony works with adults who want concrete tools and steady support while changing habits and reactions. She accepts international clients and conducts sessions in English. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How she uses CBT, ACT and client-centered methods online
Symphony commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT sessions usually involve identifying thinking patterns, trying small behavioral experiments, and practicing skills between appointments to change how a problem plays out in daily life.She also uses Acceptance and Commitment Therapy to help people clarify values and commit to actions that matter despite uncomfortable feelings. Client-centered work means sessions include open listening and reflecting so clients can explore what matters to them and set their own goals.
Finding the right approach is part of the work. Symphony will discuss goals, try methods, and adapt the plan based on what helps most. That collaborative process helps decide whether CBT exercises, ACT values work, or more person-centered conversation is best.
If you want to schedule, confirm the session formats offered before booking since the biography does not list specific options. Online appointments can make it easier to fit sessions into a busy life by saving travel time, allowing shorter check-ins, or removing the need to be on camera for every meeting. Licensed professionals can use those practical options to help clients keep therapy consistent while working on skills and behavior change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She helps with anxiety, depression, relationship and parenting concerns, grief, addiction-related issues, career stress, and trauma-related problems.
How would she describe her approach in sessions?
Her style is interactive and listening-based. She mixes Cognitive Behavioral Therapy with client-centered conversation and other practical methods.
How long has she been practicing?
She has 21 years of experience as a Licensed Professional Counselor working with a wide range of concerns.
Where does she practice and what are her credentials?
She is an LPC in Georgia, USA. Sessions are offered from her practice in Georgia.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking to know whether phone or video sessions are offered.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.