Profile / United States
Velma Gettelman, LPC
Texas
Licensed Professional Counselor - Stress and Relationships
See online therapy options- CBT informed
- Emotionally focused work
- Motivational interviewing
About Velma
Velma Gettelman is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience helping people manage stress, anxiety, depression, relationship strain, parenting challenges, anger, bipolar-related concerns, ADHD, and trauma. She offers straightforward support for people facing life changes, low self-esteem, or post-traumatic stress. Sessions focus on practical steps people can try between meetings.
Her approach blends Cognitive Behavioral Therapy (CBT) with client-centered and emotionally-focused ideas, plus existential and motivational techniques. That means conversations aim to identify unhelpful thoughts and habits, test different ways of responding, and strengthen emotional connection when relationships are central. Sessions include goal-setting and concrete skills practice.
Velma adapts discussion and pacing to each person. She uses clear questions and reflective listening to help people organize their thinking. When needed, she looks at attachment and communication patterns that affect relationships.
Practical problem solving and short-term strategies are combined with space to address deeper meaning and life purpose. People can expect both skills training and broader reflection, depending on their goals. She describes choices and next steps so people can pick what feels most useful.
Velma has worked in varied settings across her career. Her experience includes working with individuals and with concerns that involve family and parenting dynamics. Her style stays focused on concrete ways to reduce symptoms and improve daily functioning.
How her approaches translate to online work
Velma uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and test new responses, often with practical exercises and short experiments to try between sessions. Client-Centered Therapy provides a steady conversational frame where the person’s concerns guide the agenda and pacing. Emotionally-Focused Therapy can be used when relationship patterns and emotional bonds are central, helping people notice and shift interaction cycles.Deciding which approach to use is collaborative. She will talk with the person about goals, what has helped or not helped before, and which techniques feel most relevant. Expect a mixture of skills practice, focused problem solving, and space to reflect on meaning when that serves the goal.
The biography does not list specific online formats, so confirm the session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people use tools such as guided worksheets and home practice more easily between meetings. Licensed professionals typically adapt pacing and exercises so sessions stay practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she address most often?
She addresses stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, low self-esteem, anger, bipolar-related issues, ADHD, and life changes.
How would she describe her therapeutic style?
Her style is interactive and client-centered, using clear questions and reflective listening to identify practical steps and skills to try between sessions.
How much clinical experience does she have?
She has 20 years of counseling experience working in a range of settings with individuals and concerns that touch family and parenting dynamics.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Costs vary with location and use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.