Profile / United States
Xiaoying 'Sharon' Qi, LPCC
California
LPCC in California - Stress and Anxiety
See online therapy options- CBT focused
- ACT and DBT skills
- English and Mandarin
About Xiaoying
Xiaoying 'Sharon' Qi is a Licensed Professional Clinical Counselor (LPCC) in California with seven years of clinical experience. She works with people coping with stress, anxiety, parenting concerns, motivation and self-esteem, and career difficulties. Sessions are offered in English and Mandarin.
Sharon uses straightforward, skills-based methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy (CBT) alongside approaches such as Acceptance and Commitment Therapy and client-centered work. This means sessions often focus on small, testable changes rather than long explanations.
She also uses tools from Dialectical Behavior Therapy and Emotionally-Focused Therapy when emotional regulation or relationship patterns are central. In practice this can look like learning concrete coping skills, tracking thoughts and behaviors, and practicing new ways of responding in everyday moments.
Sharon is practical about pacing and goals. Early conversations identify a few clear targets and simple steps to try between sessions. Progress is reviewed regularly and plans are adjusted if something does not fit.
Her background includes a range of clinical settings and client concerns, which supports flexible, problem-focused work. People who prefer direct, structured sessions that emphasize learning new skills and practicing them in real life may find this approach useful.
How therapy approaches are used in online sessions
Sharon commonly uses Cognitive Behavioral Therapy to help people notice and test thoughts and behaviors. CBT work often involves tracking situations, thoughts, feelings, and actions, then practicing small behavior changes between sessions. Acceptance and Commitment Therapy (ACT) is used to clarify values and accept difficult feelings while still taking action toward meaningful goals. Client-Centered Therapy provides a straightforward, respectful way of listening and reflecting that keeps the client's priorities central.Finding which approach fits best is part of the work. She will discuss goals, preferences, and what has or has not worked before. Together the client and therapist choose the methods and skills to try, and adjust them over time based on what helps.
The original biography does not specify which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists can also adapt exercises so they work in phone or video sessions depending on the agreed format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English, Mandarin
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress, anxiety, parenting issues, self-esteem, career problems, ADHD, addictions, trauma, grief, and related concerns listed in her specialties.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people identify unhelpful thoughts and habits, try alternative responses, and track what changes. Sessions emphasize practical exercises and measurable steps.
What is her professional background and experience?
She has seven years of professional experience and practice history across clinical settings supporting a range of concerns.
What credential does she hold and where does she practice?
She is a California Licensed Professional Clinical Counselor (CA LPCC) and provides services based in California.
Which languages are sessions offered in?
Sessions are offered in English and Mandarin.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.