Profile / United Kingdom
Yun-Ting Chou, BACP
United Kingdom
Counsellor - Relationships and grief
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Speaks English and Mandarin
About Yun-Ting
Yun-Ting Chou (BACP) is a counsellor based in the United Kingdom with three years of experience. She works with relationship and family concerns, trauma and abuse, grief, anxiety, stress, depression and issues around self-esteem and intimacy. Sessions are carried out in English and Mandarin, and she accepts international clients.
Her approach mixes practical and relational methods. She uses Cognitive Behavioral Therapy (CBT) alongside attachment-focused and client-centred ways of working. That means she will notice unhelpful thoughts and patterns, and also pay attention to how past connections affect current relationships.
Yun-Ting keeps sessions conversational and structured. She aims to balance problem-solving tools with time to reflect on feelings. Clients can expect to talk about patterns, try different coping strategies, and map out steps to manage stress, grief, or relationship problems.
Her background includes volunteering with Cruse Leeds supporting people experiencing bereavement since 2022, and eight years teaching Mandarin in schools and private settings. That teaching experience informs clear explanations and practical homework where helpful.
Getting started involves a short matching questionnaire and then scheduling a first session via the See online therapy options button. Costs vary by location and use a subscription model that can be cancelled at any time. If session formats are important, confirm current options before booking.
How her approaches are used in online sessions
Yun-Ting combines Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy and Client-Centred methods in ways that are easy to use in remote work. CBT focuses on spotting unhelpful thoughts and testing different behaviours to reduce anxiety or low mood. Attachment-based work looks at how early connection patterns affect current relationships and helps people understand repeating cycles. Client-centred methods make space for the client to set the pace and topics while the counsellor listens and reflects.Finding the right approach is part of the process. She will work with each person to decide which methods to use based on their goals, preferences and the problems they bring. That decision is collaborative and can change as progress is made.
Please confirm the current session formats before booking, as the biography does not list specific delivery methods. Online work can make it easier to fit therapy around work or family commitments, reduce travel time and allow shorter check-ins when needed. It also lets people use video or audio in ways that suit them, for example choosing audio for lower bandwidth or brief phone-style sessions for a quick progress check.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Mandarin
Frequently asked questions
What concerns does she support?
She supports relationship and family issues, trauma and abuse, grief, anxiety, stress, depression, self-esteem and related concerns such as intimacy and addictions.
How does she work with Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and habits and to practise alternative responses through concrete exercises and between-session tasks.
What is her clinical experience?
She has three years of counselling experience and has volunteered with Cruse Leeds supporting people through bereavement since 2022.
What credential does she hold and where is she based?
She is registered with the BACP and practices from the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English and Mandarin.
Can people outside the UK work with her?
She accepts international clients; check session details and any regional considerations when booking.
How does payment work?
Costs vary with location and use a subscription model that can be cancelled at any time.
How do I begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.