Profile / United States
Alicia Cooper, LCSW
Colorado
LCSW - relationships and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-based work
About Alicia
Alicia Cooper is a Licensed Clinical Social Worker (LCSW) with eight years of experience based in Colorado. She focuses on relationship and family concerns, intimacy issues, parenting challenges, anxiety, depression, trauma and related areas that affect day-to-day life.
Alicia uses clear, practical methods to help people notice unhelpful patterns in thinking and behavior. She draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy and Attachment-based ideas to map specific steps people can try between sessions.
Sessions are conversational and goal oriented. She listens for what gets in the way of better communication, steadier mood, or more reliable routines. Then she and the client try small, concrete changes to test what helps and what does not.
Alicia has experience addressing addiction and substance use, grief, career stress, ADHD, bipolar mood concerns, and the emotional effects of adoption, abandonment, and blended family life. She also supports people working through body image, codependency, and intimacy questions including kink and alternative sex culture.
Her work emphasizes building practical skills for coping with stress, managing intense emotions, and improving communication. People who prefer structured tasks, clear feedback, and measurable steps will find this approach direct and focused.
To start, a short matching questionnaire helps clarify goals and choose a first session time. The subscription used for sessions can be canceled at any time, and fees vary by location.
How CBT, ACT and attachment ideas are used in online sessions
Alicia often draws on Cognitive Behavioral Therapy to help people notice patterns of thought and behavior and then try specific alternatives. CBT focuses on concrete steps and experiments that can reduce worry, change avoidance, and improve routine.She also uses Acceptance and Commitment Therapy to help people clarify values and accept difficult feelings while still taking action toward meaningful goals. Attachment-based ideas guide work on communication and emotional connection when past relationship patterns affect current interactions.
Choosing the right approach is collaborative. Alicia will discuss which methods match a person's goals and preferences and will adjust methods as needed based on how the work is progressing.
Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to schedule appointments around work or family commitments, allow shorter check-ins when helpful, and remove travel time. Licensed professionals can use different formats to fit practical needs, and Alicia will work with each person to find what fits their life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Colorado, Utah, Nevada, Washington, Oregon, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Alicia works with relationship and family issues, intimacy and parenting challenges, anxiety, depression, trauma, addiction, grief, career stress, ADHD and related concerns listed in her specialties.
How does she use cognitive behavioral approaches?
She uses CBT to identify unhelpful thoughts and behavior patterns and to test small, practical changes between sessions.
What is her professional background?
She has eight years of experience in the mental health field and has worked with a range of concerns including substance use and mood disorders.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) holding an Arizona LCSW and an Oregon LCSW and practices in Colorado.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.