Profile / United Kingdom
Althiea Beckford, BACP
United Kingdom
BACP counsellor - stress and relationships
See online therapy options- CBT approaches
- Attachment focus
- Client-centred work
About Althiea
Althiea Beckford is a BACP counsellor in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, family conflict, trauma and abuse, and grief. She also supports those dealing with depression, addictions, relationship difficulties, eating issues, anger, low self-esteem, bipolar mood concerns, ADHD and life changes.
Her sessions focus on practical conversation and clear steps. She listens to what matters to the individual and helps them notice patterns in thinking and behaviour. Together they consider small changes to daily routines and ways of responding to difficult feelings.
Althiea draws on Cognitive Behavioural Therapy alongside attachment-based and psychodynamic ideas. She uses client-centred principles to keep the session focused on the person’s concerns. That means paying attention to past relationship patterns, current stressors, and the thoughts that maintain difficult moods.
People often come for help with specific problems such as coping after loss, managing anxiety, or improving strained family communication. Sessions aim to make those problems easier to understand and to test practical alternatives to unhelpful habits.
She works with issues related to abandonment, blended family dynamics, caregiver stress, communication problems, domestic violence and divorce or separation. Multicultural concerns, fatherhood issues and isolation are also areas she can address. Althiea welcomes international clients and conducts work in English.
To begin, people complete a short matching questionnaire and arrange a first appointment. The practice uses a subscription model for sessions which can be cancelled at any time.
How Althiea uses therapy approaches online
Althiea works with Cognitive Behavioural Therapy to help people spot unhelpful thoughts and habits. CBT sessions typically include short exercises, tracking of thoughts or behaviours between meetings, and practical steps to test alternative responses. This approach is often used for anxiety, depression and stress-related problems.She also uses Attachment-Based Therapy to look at how early relationships shape current patterns. That work focuses on how people relate to close others and how those habits affect feelings and conflict. Client-Centred Therapy guides how sessions are run, keeping the conversation focused on the client’s immediate concerns and their own priorities.
Finding the right approach is part of the process. The therapist works collaboratively to identify which methods suit the client’s goals and preferences. That may mean mixing CBT exercises with discussion of attachment patterns and the client’s life history.
The biography does not list specific online formats, so please confirm the available session types before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed and remove travel time. Registered or accredited professionals can adapt exercises and homework for remote sessions so practical progress can continue across appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with most often?
She works with stress, anxiety, family conflict, trauma and grief. Other areas include depression, addictions, relationship issues and ADHD.
How does she use Cognitive Behavioural Therapy?
CBT is used to spot unhelpful thoughts and routines and to test small behaviour changes. Sessions pair practical exercises with discussion about how beliefs affect mood.
What is her professional background?
She has five years of professional experience working with adults on a range of emotional and relational issues.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be done in other languages or countries?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.