Profile / United Kingdom
Andrew Henderson, NCPS
United Kingdom
NCPS counsellor - stress and anxiety support
See online therapy options- CBT approaches
- Client-centred work
- Trauma and grief
About Andrew
Andrew Henderson is an NCPS counsellor practising in the United Kingdom with three years of professional experience. He helps people with stress and anxiety, family conflict, trauma and abuse, and coping with grief and loss. The opening notes and concerns are kept simple and direct so callers can spot relevant help quickly.
He uses clear conversation to identify what is causing most distress. Andrew listens for unhelpful thoughts and repeated patterns that keep problems going. He works with clients to try different ways of thinking and small changes in daily habits to reduce anxiety and lift mood.
Sessions are practical and focused. People will talk about what happens day to day, what thoughts come up, and what small experiments might shift those patterns. He combines Cognitive Behavioral Therapy ideas with client-centred discussion and some existential questions about meaning and choice.
Andrew aims to make the steps forward manageable. That can mean breaking problems into parts, setting short goals, and checking what helps between sessions. He also brings experience addressing issues such as sleep disruption, relationship and intimacy concerns, parenting stress, ADHD and addiction-related difficulties.
His background is in one-to-one counselling work across common life problems. Andrew accepts international clients and offers sessions in English. Before booking, people are asked to confirm current session options and practical details via the service sign-up flow.
How Andrew uses CBT, client-centred and existential approaches online
Andrew often draws on Cognitive Behavioral Therapy to help people notice repetitive thoughts and test small behaviour changes that can ease anxiety or low mood. CBT is presented in clear steps and practical tasks that suit short-term problem work.Client-centred work means conversations focus on what the person brings to the room. The therapist follows the client’s concerns and reflects what they describe, helping them to make sense of feelings and decide on next steps. Existential approaches look at questions of meaning and choice when people feel stuck or face big life changes.
Finding the right mix of approaches is part of the process. Andrew will discuss what feels most useful and adapt the focus based on a client’s goals and preferences. This is a collaborative decision rather than a fixed prescription.
Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter or more frequent check-ins when needed. Different formats suit different needs - for example a brief phone check can be useful for a quick catch-up, while a longer video session supports deeper conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports adults dealing with stress, anxiety, family conflict, trauma and grief, plus concerns like sleep, relationships, parenting, ADHD and addiction-related issues.
How does he use Cognitive Behavioral Therapy?
He uses CBT ideas to spot unhelpful thoughts and habits, then tests small changes. Sessions focus on practical steps and short experiments between meetings.
What experience does he bring?
He has three years of professional counselling experience working with common life problems and distress related to trauma, grief and family conflict.
What are his credentials and location?
He is registered with NCPS and works in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm the current options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.