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Andromada Brooks

Profile / United States

Andromada Brooks, LMHC

Florida

Florida LMHC - Anxiety and Addictions

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  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Emotionally-Focused Therapy

About Andromada

Andromada Brooks is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She works with adults on problems such as stress, anxiety, addiction, trauma and abuse, depression, bipolar mood concerns, ADHD, relationship and intimacy issues, and grief. Sessions are offered in English and she accepts international clients.

Brooks uses Cognitive Behavioral Therapy alongside approaches like Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy. She focuses on practical change - noticing unhelpful thoughts, shifting patterns of behavior, and practicing new skills between sessions. That practical work is paired with time to talk through painful events and strong feelings.

In typical sessions she helps people identify where old habits and beliefs cause distress. She offers concrete strategies for coping with anxiety, managing cravings, regulating mood, and improving communication. She also supports people who are navigating divorce, separation, or the fallout from domestic violence or other trauma.

Brooks has worked in a range of settings with diverse clients. Her eight years of experience include treating addiction and mood concerns as well as relationship and family-related stress. Her work often addresses codependency, abandonment fears, control issues, and problems with commitment and communication.

Clients who start with Brooks complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button and follow the steps to match and book.

How her approaches translate to online care

Andromada Brooks combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client-centered techniques to address problems like anxiety, addiction, and relationship strain. CBT focuses on identifying unhelpful thoughts and testing new behaviors in daily life. ACT adds attention to values and committed action, helping people choose reactions that matter to them. Client-centered work means the therapist listens closely and builds sessions around what the person reports is most pressing.

Finding the right approach is part of the work together. Brooks will help clients decide which methods to try based on their goals, symptoms, and what feels doable. That decision is made collaboratively and can change as needs evolve during therapy.

The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule - they reduce travel time, allow shorter check-ins when needed, and let people join from locations that suit their routine. Licensed professionals can also adapt exercises and homework for remote sessions, so skills practice and behavior changes continue between meetings.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementBipolar disorderDepressionADHD

Additional focus areas

AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, addiction, trauma and abuse, depression, bipolar issues, ADHD, relationship and intimacy problems, grief, and family-related concerns.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and test new, more adaptive behaviors through practice and small experiments between sessions.

What is her clinical background?

She has eight years of clinical experience and has worked in a variety of settings with culturally diverse clients.

What credential does she hold and where is she based?

She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are used?

The original biography does not list specific session formats; confirm current session options before booking.

How are fees handled?

Fees vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Andromada Brooks

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