Profile / United States
Angelo Fouras, LCSW
New Jersey
Licensed Clinical Social Worker - Anxiety and Stress
See online therapy options- Anxiety
- CBT methods
- Relationship issues
About Angelo
Angelo Fouras is a Licensed Clinical Social Worker (LCSW) in New Jersey with 16 years of clinical experience. He helps people manage stress, anxiety, depression, relationship and intimacy concerns, and addiction-related problems. He also addresses parenting challenges, career stress, ADHD, trauma and abuse, and a broad range of related issues.
Angelo uses straightforward, collaborative sessions that combine conversation with practical strategies. He listens to what a person needs and works on short- and long-term goals together. Cognitive Behavioral Therapy (CBT) is one of the approaches he uses to identify unhelpful thoughts and change day-to-day habits.
His background includes a Bachelor of Arts in Psychology and a Master of Social Work from Rutgers University. Angelo's work history spans home visits, group work, outpatient clinics, schools, community settings, and group homes. That variety informs how he structures sessions and problem-solves with people.
Sessions aim to be direct and paced to the individual's needs. Angelo draws on client-centered and dialectical behavior therapy methods when relevant, mixing skills practice, reflective conversation, and motivational interviewing techniques to support behavior change.
People who come to him can expect focused help on concrete problems such as improving communication, managing anger, coping with life changes, and working through grief or separation. He has experience across the lifespan, having worked with children through older adults in different settings.
Before booking, confirm the current session formats and scheduling steps. Angelo works in New Jersey and offers services in English.
How his approaches translate to online sessions
CBT focuses on spotting unhelpful thoughts and testing them with real-life experiments. It breaks problems into smaller steps and teaches practical skills to change thinking and behavior, which can help with anxiety, depression, and stress-related issues.Client-Centered Therapy centers on listening and reflecting what matters to the person. It helps people clarify goals and make choices by prioritizing their experience and perspective. Dialectical Behavior Therapy (DBT) adds concrete skills for managing intense emotions and improving interpersonal effectiveness, useful for anger, relationship strain, and emotional dysregulation.
Finding the right mix of approaches is part of the work. Angelo will discuss goals, preferences, and what has or hasn't worked before, then try methods that suit the person's needs. The selection of techniques is collaborative and can shift as progress is made.
Confirm the available session formats before booking, since specific formats are not listed here. Online sessions can make it easier to fit therapy around work, school, or family obligations, and some formats let people choose shorter check-ins or phone-only conversations when that fits better. Talk with Angelo during the matching steps to clarify the practical setup and how sessions will be scheduled.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does he address most often?
He works with stress, anxiety, depression, relationship and intimacy concerns, addictions, trauma and parenting challenges among other issues.
How would you describe his therapeutic style?
He uses a collaborative, practical style that combines conversation with skills practice and goal-setting.
How much clinical experience does he have?
He has 16 years of direct practice experience in a range of settings including schools, outpatient clinics, and group homes.
What are his credentials and where does he practice?
He is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients.
How are session formats arranged?
Please confirm the current session formats before booking, as the available formats are not specified here.
How does pricing and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to start, complete the matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.