Profile / United States
Ashly Huffstatler, LCSW
Kentucky
LCSW - Stress and Anxiety care
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Trauma and grief support
About Ashly
Ashly Huffstatler is an LCSW (Licensed Clinical Social Worker) with six years of practice experience. She works with adults on stress, anxiety, trauma and abuse, parenting, depression, and coping with life changes. She also supports people dealing with relationship and family concerns, grief, intimacy-related issues, anger, self-esteem, bipolar concerns, compassion fatigue, and ADHD.
Ashly uses straightforward, practical techniques and listens to what matters most to each person. Sessions focus on noticing thoughts and habits, trying different responses, and building clearer ways to manage emotions and behavior. She draws on Cognitive Behavioral Therapy along with client-centered and mindfulness approaches to help people experiment with change.
Her background includes a range of settings, including nonprofit work with young people, internships with veterans, and support for adults and seniors in dialysis programs. This experience informs her understanding of chronic illness, caregiving strain, and end-of-life concerns. She has also worked with animal-assisted programs involving horses.
Ashly offers help around additional focus areas such as BDSM, kink, and alternative sex culture, blended family issues, body image, caregiver stress, chronic pain and disability, communication and commitment problems, hoarding, hospice and end-of-life counseling, isolation and loneliness, OCD and obsessions, and post-traumatic stress.
She aims for clear collaboration: setting goals, checking what methods are working, and adjusting plans as needed. New clients complete a short questionnaire and schedule a first session to begin practical work on the problems they bring.
Sessions are conducted in English and are based in Kentucky. Fees vary by location and use a cancelable subscription model.
How Ashly uses practical approaches in online work
Ashly commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and behaviors, test alternative responses, and develop clearer coping strategies for anxiety, depression, and stress. Client-Centered Therapy is used to focus on each person’s perspective and priorities, offering space to explore personal goals and values. Mindfulness Therapy adds exercises that increase present-moment awareness and reduce reactivity, which can help with trauma symptoms and emotion regulation.Finding the right approach is part of the work together. The therapist will discuss goals and preferences, try methods that fit the person’s needs, and adjust plans based on what helps. This keeps sessions focused on practical steps rather than fixed techniques.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time for people managing chronic illness or caregiving responsibilities. Licensed professionals can work with clients to choose formats and schedules that match daily life and treatment goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does Ashly work with most often?
She works with stress, anxiety, trauma and abuse, parenting, depression, and coping with life changes, plus relationship and family-related issues.
How would she describe her therapeutic style?
Her approach is practical and collaborative, using Cognitive Behavioral Therapy alongside client-centered and mindfulness methods to notice patterns and try new responses.
What is her professional background?
Ashly has six years of experience and has worked in nonprofit settings, with veterans during internship, and with adults and seniors in dialysis programs.
What credential does she hold and where is she based?
She is an LCSW licensed in Kentucky and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.