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Brittany Hill

Profile / United States

Brittany Hill, LCSW

Oklahoma

LCSW - Anxiety and trauma focus

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  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Attachment-Based Therapy

About Brittany

Brittany Hill is an LCSW - Licensed Clinical Social Worker in Oklahoma with seven years of clinical experience. She works with people dealing with anxiety, depression, relationship strain, trauma and abuse, parenting stress, and related concerns. She also addresses sleep problems, grief, addiction issues, ADHD, and career or life transitions.

Her style is direct and interactive. Sessions focus on noticing unhelpful thoughts and behaviors and trying practical alternatives. She uses Cognitive Behavioral Therapy alongside approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy to guide skills practice and decision-making.

Brittany’s background includes a Master of Social Work from the University of Oklahoma. That training shaped a focus on practical strategies and real-life problem solving. Over seven years she has worked with individuals, couples, and people connected to family systems on a range of concerns.

In session she often combines cognitive tools with values work and attention to relationship patterns. That can mean tracking thoughts, testing new behaviors between sessions, and working on communication skills with important people in a client’s life. She adjusts methods based on what a person needs for specific goals.

People who prefer structured, skills-based work tend to find this approach useful. Brittany asks clear questions, assigns concrete practice, and reviews progress regularly. To begin, she recommends completing a short matching questionnaire and scheduling an initial appointment to set goals and priorities.

How her approaches work for online sessions

She commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in session. CBT focuses on spotting unhelpful thoughts and testing different behaviors to change how a situation feels. ACT works with values and committed action, helping people choose steps that fit what matters to them.

She also uses Attachment-Based Therapy to look at relationship patterns and how early connections influence current reactions. That approach is useful when communication problems, trust issues, or family of origin concerns are part of the difficulty.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to decide what methods fit a person’s goals and preferences. Clients and the therapist review what’s working and adjust methods as sessions progress.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow focused check-ins during a break at work or between appointments. Ask about available session types when you complete the matching questionnaire and schedule your first appointment.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesCommunication problemsFamily of origin issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Oklahoma

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She helps people with stress, anxiety, depression, relationship problems, trauma and abuse, parenting strain, grief, sleep problems, addictions, ADHD, and related concerns.

How does she use CBT in sessions?

She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors and to practice concrete alternatives between sessions.

What is her clinical background?

She holds a Master of Social Work from the University of Oklahoma and has seven years of experience in clinical practice.

What credential does she hold and where is she based?

She is an LCSW - Licensed Clinical Social Worker licensed in Oklahoma and practices there.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Costs vary by location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Brittany Hill

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