Profile / United States
Carrie Zanoni, LPC
Michigan
LPC counselor - anxiety and relationships
See online therapy options- CBT and ACT methods
- Client-centered work
- 16 years experience
About Carrie
Carrie Zanoni is an LPC - Licensed Professional Counselor in Michigan with 16 years of clinical experience. She helps people facing stress, anxiety, relationship strain, parenting challenges, depression, and coping with life changes.
Carrie uses a client-centered way of working. That means the person’s goals and priorities shape each session. She also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing different responses to them. Sessions are practical and focused on what people can try between meetings.
In practice she talks through everyday problems and looks for small, concrete changes. That might mean noticing patterns that feed anxiety, trying new ways to respond in relationships, or building routines that improve sleep and eating. She frames change as something people can practice and refine over time.
Her background supports a range of concerns, including trauma and abuse, addiction, grief, anger, self-esteem, and career stress. Additional areas of focus include caregiver stress, chronic pain and illness, autism and Asperger syndrome, and blended family issues.
Carrie aims to be a steady presence while people try new approaches. She works alongside clients to set clear goals, track progress, and adjust strategies when needed. The focus is on practical steps a person can take between sessions to feel more in control.
If someone wants to start, they complete a short questionnaire and schedule a first session to begin shaping a plan together.
How her approaches translate to online sessions
Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior that keep problems going. Online CBT sessions typically include reviewing examples from daily life, testing new responses, and assigning short exercises to practice between meetings. Acceptance and Commitment Therapy helps people notice difficult thoughts and make room for values-based actions. In an online session ACT work might include noticing thoughts, clarifying values, and trying brief behavioral experiments. Client-Centered Therapy emphasizes listening and following the client’s priorities. Online meetings using this approach let the person set goals and pace while the therapist reflects and clarifies.Finding the best approach is part of the work. Carrie will collaborate with each person to decide whether CBT, ACT, or a client-centered focus fits best. That decision is based on the person’s goals, daily life, and what they prefer to try first. The plan can change as progress is tracked.
Session formats were not specified in the original biography, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Carrie uses practical exercises and check-ins that translate well to remote meetings, and she will help shape a plan that fits everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, relationship and parenting concerns, depression, addictions, trauma and grief among other issues listed in her profile.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and test different responses. The work is practical and often includes exercises to try between sessions.
What experience does she bring to therapy?
Carrie has 16 years of experience providing counseling in Michigan and has worked with a broad range of concerns from mood and anxiety to addiction and trauma.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor, and she practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Does she see clients outside the United States?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Costs vary by location and sessions use a subscription model that can be canceled at any time; exact pricing is provided during sign-up.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.