Profile / United States
Christina Webb, LPC
Alabama
Licensed Professional Counselor - Anxiety and Relationships
See online therapy options- Anxiety and depression
- CBT and DBT skills
- Relationship work
About Christina
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with 14 years of experience. She works with teens and adults on concerns such as anxiety, depression, relationship problems, grief, substance use, and self-esteem. Christina also addresses issues like communication problems, lifestyle changes, and mood disorders.
She uses a mix of approaches rather than a single method. Christina draws on Cognitive Behavioral Therapy (CBT) to notice and change unhelpful thoughts and habits. She also uses client-centered techniques to focus on the person's goals and Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance.
In sessions she listens and asks practical questions. She does not direct decisions for clients. Instead she helps people weigh options and try different ways of responding to situations. Sessions often include concrete exercises, thought records, and skill practice for handling stress or conflict.
Christina has experience running individual, couples, group, and family work, and she adapts her approach based on what each person needs. She brings faith-informed strengths when clients request that perspective, alongside clinical methods like CBT and EMDR where appropriate.
Her style is straightforward and goal-focused. People can expect clear steps, regular check-ins on progress, and tools to use between meetings. To begin, visitors follow the site's matching steps to schedule a first session and discuss a plan that fits their goals.
How her approaches translate to online work
Christina commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors; this approach breaks problems into small, concrete steps and is useful for anxiety, depression, and stress. She also uses Client-Centered Therapy to focus sessions on the client's goals and values, letting the person guide what gets worked on. Dialectical Behavior Therapy offers specific skills for regulating strong emotions and for building distress tolerance and interpersonal effectiveness.Finding the right approach is a collaborative process. Christina will discuss options with each person and together decide which methods fit their goals and preferences. She checks progress regularly and adjusts methods as needed so work stays practical and focused.
Session formats are not listed in her biography here, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week - for example shorter check-ins during a lunch break, meetings without travel, or phone calls when video would use too much bandwidth. These practical benefits help people keep therapy consistent while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship issues, grief, substance use, self-esteem, and related concerns listed in her profile.
How would she describe her therapeutic approach?
She uses a multi-faceted approach with practical methods like Cognitive Behavioral Therapy, client-centered work, DBT skills, and EMDR when appropriate.
How much experience does she have?
She has 14 years of clinical experience working with teens and adults across individual, couples, group, and family settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in the state of Alabama and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients book with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.