Profile / United Kingdom
Christine Coyle, BACP
United Kingdom
BACP counsellor - anxiety and recovery focused
See online therapy options- CBT and mindfulness
- Problem-solving skills
- Low self-worth work
About Christine
Christine Coyle is a BACP counsellor working in the United Kingdom with seven years of experience. She supports adults coping with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy concerns, and parenting and family-related pressures.
She trained in psychology and criminology and has worked in the charity sector before setting up her own counselling and holistic therapies practice. Christine sees adults at different life stages and offers practical techniques clients can use between sessions.
Her approach draws on Cognitive Behavioral Therapy (CBT), client-centred methods, mindfulness, psychodynamic ideas and solution-focused work. She describes using simple, everyday strategies to change unhelpful thoughts and habits and to introduce small behavioural steps that add up over time.
Sessions often involve identifying thoughts and patterns that keep problems going, trying new ways of responding, and using problem-solving to make decisions feel more manageable. Christine also uses mindfulness-based exercises and explores past experiences where that helps people understand current reactions.
She notes particular experience supporting people who struggle with low self-worth, body image and codependency. Christine emphasises practical coping tools for issues like chronic stress, addiction, anger and bereavement, with a focus on usable steps rather than abstract theory.
How CBT, client-centred and mindfulness work online
Christine uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thinking and try different responses. CBT sessions focus on clear steps - noticing thoughts, testing them, and building new routines - which suits practical goals such as managing anxiety or low mood.She also draws on client-centred ideas that respect the person's viewpoint, giving space to talk through what matters most. Mindfulness approaches are used to teach simple attention and grounding exercises that reduce reactivity and support stress management.
Finding the right approach is part of the work. Christine will discuss what feels most useful and adjust methods based on the person's goals and preferences. This is a collaborative process where the client and counsellor review what helps and change direction if needed.
The original biography did not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit counselling around work, childcare or travel, and can reduce time spent on commuting. Phone options use less bandwidth and can be a shorter check-in, while video allows for face-to-face conversation and practical exercises.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, depression, addictions, trauma, grief and relationship and intimacy concerns, plus related areas such as body image and parenting pressures.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify unhelpful thoughts and behaviours, then practises small, practical changes clients can try between sessions.
What is her professional background?
Christine has seven years of practice experience and a background in psychology and criminology, with prior work in the charity sector.
What professional credential does she hold and where is she based?
She is listed with BACP and works in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not specify session formats, so please confirm current options before booking.
How are sessions charged?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.