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Christopher Yeung

Profile / United Kingdom

Christopher Yeung, BACP

United Kingdom

BACP counsellor - anxiety and trauma

See online therapy options
  • CBT and attachment work
  • Psychodynamic reflection
  • Mandarin and Cantonese

About Christopher

Christopher Yeung is a BACP counsellor practising in the United Kingdom with three years of experience. He works with people facing stress, anxiety, trauma and abuse, sleep problems, anger, depression, addictions and relationship or family difficulties. Sessions are offered in English, Mandarin and Cantonese and international clients are accepted.

Christopher meets people who often feel overwhelmed or numb despite appearing to function well. He notices patterns such as overthinking, chronic anxiety, low self‑esteem and trouble trusting others. He describes these responses as survival strategies rather than personal failings.

He uses listening and reflective work to help people make sense of past experiences and how those experiences affect current feelings and behaviour. That includes looking at attachment wounds, relationship patterns and responses that developed in childhood or during traumatic events. Practical steps can be discussed alongside talking work when useful.

Sessions aim to build clearer ways of noticing thoughts, emotions and triggers so people can try different responses. Christopher blends psychodynamic ideas with approaches such as Cognitive Behavioral Therapy, attachment-based and client‑centred methods where they fit the person’s goals. The focus is on steady, manageable change rather than quick fixes.

People often come for short‑term help around a specific problem or for longer support with deeper issues. The first meetings typically involve setting goals and agreeing how to proceed, including how therapy will be structured and which language to use.

How his approaches translate to online work

Christopher uses Cognitive Behavioral Therapy in a practical way to help people notice unhelpful thoughts and try different responses. CBT sessions often involve setting clear goals, practising new skills between meetings and reviewing what worked. Attachment‑based work looks at patterns in close relationships and how early bonds affect current trust and closeness; this can help with relationship wounds and intimacy problems.

He treats the choice of approach as collaborative. Together they assess the client’s aims, symptoms and preferences, then try methods that suit those aims. If something is not helping, they discuss alternatives and adjust the plan as therapy progresses.

The exact online session formats are not specified here, so prospective clients should confirm current options before booking. Online work can make it easier to fit sessions around work, family and other commitments. It can also allow shorter check‑ins, minimise travel time and make it simpler to maintain continuity when life changes affect routines. Registered or accredited professionals and therapists generally use such options to increase access and flexibility rather than replace in‑person care.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Mandarin, Cantonese

Frequently asked questions

What kinds of concerns does he focus on?

He works with stress, anxiety, trauma and related problems such as sleep difficulty, anger, depression, addictions and relationship or family issues.

How would he describe his therapeutic style?

His style mixes listening and reflection with practical steps. He uses psychodynamic ideas alongside Cognitive Behavioral Therapy and attachment approaches when helpful.

How much clinical experience does he have?

He has three years of counselling experience working with a range of emotional and relationship concerns.

What are his credentials and where is he based?

He is registered with the BACP and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English, Mandarin and Cantonese.

Can international clients work with him?

He accepts international clients; clients should confirm any practical details before booking.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

What does someone need to do to get started?

Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Christopher Yeung

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