Profile / United States
Condalette Artero, LCMHC
North Carolina
LCMHC in North Carolina - Anxiety and Addictions
See online therapy options- CBT informed methods
- Trauma and PTSD support
- Addiction recovery help
About Condalette
Condalette Artero is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with seven years of experience. She commonly helps people dealing with anxiety, depression, stress, trauma and addiction concerns. She also supports people facing relationship and parenting strains, self-esteem difficulties, career stress, and mood or panic-related problems.
Connie begins by building rapport and trust so people feel comfortable talking. Her style is client-centered; she listens first and then offers practical tools. She says thoughts strongly influence feelings and actions, and she teaches ways to notice and shift unhelpful thinking patterns.
Her approach pulls techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), client-centered work, and mindfulness. She also uses motivational interviewing and some solution-focused ideas when they suit the situation. For people with trauma, she has used Cognitive Processing Therapy elements to address PTSD-related concerns.
She has a background in addiction care and has worked with people affected by drug and alcohol problems as well as those impacted by domestic violence and sexual assault. She notes that starting therapy can feel overwhelming and focuses on clear coping skills to reduce symptoms and improve functioning.
Connie sees adults who live in North Carolina. Sessions are conducted in English. She asks new clients to complete a short matching questionnaire and schedule a first session to begin planning practical steps forward.
Therapeutic approaches and online sessions
Connie commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thoughts and trying different responses to change feelings and behavior. ACT helps people notice what matters to them, accept difficult thoughts, and take actions that align with those values.She also draws on client-centered techniques to prioritize listening and collaboration. Finding the right approach is part of the early work. She will review goals and preferences with the client and use a mix of techniques to match the individual's needs and progress.
Session formats are not listed in the biography, so confirm the current online options before booking. In practice, online sessions can make it easier to fit appointments into a busy week, shorten travel time, and allow for more consistent check-ins. Therapists and licensed professionals can adapt CBT and ACT exercises to an online setting, using brief skill practice, thought records, or mindfulness exercises during or between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with most often?
She commonly works with stress, anxiety, depression, trauma and addictions, plus related issues like self-esteem, mood disorders, panic, and relationship strain.
How does she use Cognitive Behavioral Therapy?
She uses CBT ideas to identify unhelpful thoughts and test new ways of responding. That work is paired with skills practice to reduce painful feelings and behaviors.
What kind of clinical experience does she have?
She has seven years of practice and has treated people with a wide range of concerns, including addiction, trauma, domestic violence, and life transitions.
What are her credentials and where does she practice?
She is an LCMHC licensed in North Carolina and provides services to people who reside in that state.
Which languages are offered in sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients due to licensure; she only works with people who live in North Carolina.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the matching and scheduling process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to start planning goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.