Profile / United States
Crystal Kelly, LMFT
Florida
LMFT - Stress and Relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered Therapy
- DBT skills
About Crystal
Crystal Kelly is a Florida-licensed marriage and family therapist (LMFT) with 11 years of experience. She focuses on stress, anxiety, depression, relationship and family concerns, trauma and abuse, self-esteem, and related mood and behavior issues. Crystal works with people who want clear strategies and steady support during hard changes.
She uses straightforward, practical methods that help clients notice patterns in thinking and behavior. Sessions tend to focus on identifying unhelpful thoughts, practicing new responses, and building skills for everyday situations. She also draws on client-centered conversation, mindfulness skills, and motivational interviewing to help people find what works for them.
Crystal pays attention to attachment and relationship dynamics such as abandonment, codependency, commitment concerns, and family of origin problems. She also addresses issues like grief, impulsivity, eating and intimacy-related concerns, and challenges related to ADHD and mood disorders. Her approach covers both emotional coping and practical problem solving.
People often work on communication skills, managing strong emotions such as anger, and planning steps for life or career changes. She incorporates DBT-informed techniques when emotion regulation and distress tolerance are needed. Progress is often measured in specific skill use and clearer decision-making.
Crystal practices in Florida and offers services in English. Before scheduling, clients are asked to complete a short matching questionnaire and then arrange a first session through the practice process.
How CBT, DBT and client-centered work online
Crystal uses Cognitive Behavioral Therapy to help people identify thinking patterns that feed anxiety, depression, or unhelpful habits. CBT sessions focus on concrete exercises - tracking thoughts, testing beliefs, and practicing new behaviors between meetings.She also uses Dialectical Behavior Therapy skills when emotion regulation or distress tolerance is needed. DBT techniques include short, practical tools for managing intense feelings and improving interpersonal effectiveness. Client-centered therapy provides a conversational frame where the person’s goals guide what is practiced next.
Finding the right mix of approaches is part of the work. Crystal will collaborate with each person to decide whether CBT, DBT skills, client-centered conversation, or a blend is the best fit based on goals and preferences. This decision is reviewed as progress is made.
Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, reduce travel time, and let people use tools practiced at home. Licensed professionals adapt exercises and homework so the skills learned translate into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, self-esteem, addictions, grief, intimacy-related and eating concerns, and mood disorders.
How does she use Cognitive Behavioral Therapy?
CBT is used to help people spot unhelpful thoughts and try new responses. Sessions include practice of specific skills and behavior changes for day-to-day life.
What is her professional background?
She has 11 years of clinical experience working with a range of mood, relationship, and trauma-related concerns.
What credential does she hold and where does she practice?
She is an LMFT and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.