Profile / United States
Crystal Suetholz, LPCC
Kentucky
LPCC - Anxiety and Relationship Issues
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Gottman Method
About Crystal
Crystal Suetholz is an LPCC with 12 years of clinical experience based in Kentucky. She helps people manage stress, anxiety, depression, relationship and intimacy issues, and addiction concerns. Crystal also supports sexual minority clients and those working through grief, trauma, parenting strain, career questions, and life transitions.
Her style is direct and practical. She uses structured conversations to identify unhelpful thoughts and patterns. Then she helps people test different responses and build small habits that fit daily life. Sessions aim to make thinking and behavior more flexible rather than relying on insight alone.
Crystal draws on Cognitive Behavioral Therapy alongside mindfulness work and motivational interviewing. She also uses elements of psychodynamic thinking and the Gottman Method when relationship skills are a focus. These approaches are tools she uses to help clients notice what keeps problems going and try alternative ways of responding.
In a typical meeting she will map out what feels most urgent, introduce a concrete skill or experiment, and agree on a short practice between sessions. Progress is tracked in simple, observable ways so people can see whether a change is helping. She frames therapy as a collaborative, goal-focused process.
Her practice attends to a wide range of concerns including body image, kink and alternative sexual cultures, blended family challenges, first responder stress, and issues around gender and identity. English-language sessions are provided in Kentucky, and session arrangements are discussed during the intake process.
How her approaches translate to online work
Crystal commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT focuses on concrete skills and short experiments that you can practice between sessions to test whether new habits help reduce symptoms.She also incorporates Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and support emotional regulation. The Gottman Method is used when relationship skills are the focus, providing structured exercises for communication and conflict management.
Finding the right approach is a collaborative process. The therapist and client review goals, try specific methods, and adjust as needed based on what feels useful. Sessions are practical and goal-focused so approaches are chosen to match needs and preferences.
Session formats are not listed in the biography, so confirm current online options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Ask about specific session types and scheduling when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kentucky, Maine, Ohio, Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with most?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma, grief, parenting strain, career questions, and life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to spot unhelpful thoughts and behaviors, try short experiments, and build different habits that reduce symptoms over time.
What is her professional background?
She has 12 years of experience as an LPCC and combines several approaches to address emotional and relationship concerns.
Where is she licensed and where does she practice?
She holds the LPCC credential and practices in Kentucky. Session details and location-specific questions are handled during intake.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.