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Elaine Antin

Profile / United States

Elaine Antin, LCSW

Wisconsin

LCSW - Stress and mood concerns

See online therapy options
  • Cognitive Behavioral Therapy
  • Mindfulness methods
  • 25 years experience

About Elaine

Elaine Antin is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 25 years of experience. She helps people manage stress, anxiety, addiction, depression, relationship and family concerns, grief, trauma and abuse, sleep problems, anger, self-esteem, career shifts, bipolar disorder, and coping with life changes.

Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy alongside client-centered and mindfulness methods. Sessions focus on noticing unhelpful thoughts and habits, and trying different ways to respond. Elaine emphasizes learning or relearning concrete coping skills that fit everyday life.

Elaine has worked in public and private hospitals and smaller agencies. She has experience with people carrying diagnoses such as depression, anxiety, bipolar disorder, and schizophrenia, and with older adults and people with physical disabilities. She does not reduce people to labels and centers the person rather than a diagnosis.

Her practice blends techniques from several therapies, including elements of Jungian ideas and Dialectical Behavior Therapy where helpful. She describes her style as open and nonjudgmental and aims to keep sessions practical rather than overly heavy. Humor is used appropriately in sessions when it fits.

Elaine asks new clients to complete a short matching questionnaire and then schedule a first session. Sessions use a subscription that can be canceled at any time, and she accepts international clients. Confirm current session options before booking.

How her approaches translate to online work

Elaine uses Cognitive Behavioral Therapy to help people identify patterns of thought and behavior that increase stress or depression, then tests small changes to see what helps. Client-Centered Therapy is about focusing on the person's concerns and preferences, with the therapist listening and reflecting rather than directing. Dialectical Behavior Therapy elements can teach specific skills for managing intense emotions and improving interpersonal effectiveness.

Finding the right approach is collaborative. Elaine will discuss options with each person and try approaches that fit their goals and daily life. She adjusts methods based on how someone responds so work stays practical and focused on change.

The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a weekday routine, allow shorter check-ins when needed, and reduce travel time. Talk with Elaine about timing and session length to find arrangements that match work, caregiving, or other commitments.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Wisconsin

Languages

English

Frequently asked questions

What kinds of problems does she help with most?

She works with stress, anxiety, addictions, depression, grief, trauma, relationship and family concerns, sleep and anger issues, self-esteem, career changes, bipolar disorder, and coping with life changes.

How would you describe her therapeutic style?

Her style is practical and person-focused. She helps clients notice unhelpful thoughts and habits and practices different ways of responding.

How much clinical experience does she have?

She has 25 years of experience working as a counselor and psychotherapist in hospitals and smaller agencies.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; confirm current session options before booking.

How are sessions paid for?

Sessions use a subscription model that can be canceled at any time, and cost varies with location.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Elaine Antin

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