Profile / Australia
Eliza Revell, AASW
Australia
AASW social worker - anxiety and relationships
See online therapy options- CBT and ACT methods
- Neuro-affirming practice
- Burnout and supervision
About Eliza
Eliza Revell is an AASW social worker with three years' experience working across correctional, community and private practice settings. She helps people facing anxiety, stress, relationship problems, addiction and life changes. She also supports people with grief, self-esteem struggles, sleep difficulty and career pressure.
Eliza draws on practical methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and try different responses. She uses an attachment-informed lens to look at relationship patterns. Sessions are conversational and focused on small, workable steps you can try between meetings.
Her background includes therapeutic roles in adult and youth correctional facilities. Those roles involved working with complex behaviour, emotional regulation and systemic challenges, which shaped a steady, non-reactive way of working. Eliza offers both individual and group counselling experience from those settings.
Eliza has a particular interest in neurodiversity and ADHD. Her practice describes itself as neuro-affirming and strengths-focused, with attention to sensory needs and executive functioning differences. She also provides counselling for people from LGBTQIA+ communities and aims to be respectful and affirming.
She can support professionals experiencing burnout and compassion fatigue, and provides reflective supervision for social workers. Outside work she values movement and time outdoors and brings that practical orientation into sessions.
Therapeutic approaches and working online
Eliza commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT focuses on identifying patterns of thought and behaviour that keep problems going and testing small, practical experiments to change them. ACT looks at values and committed action, helping people take steps that align with what matters to them even when difficult feelings are present.She also uses attachment-informed ideas to understand how early relationship patterns shape current reactions. That perspective helps when relationship dynamics, communication problems or intimacy issues are a focus. Together these approaches give both skills practice and a way to make sense of repeating patterns.
Finding the right approach is part of the work. Eliza discusses goals and preferences with each person and chooses methods collaboratively. Sessions will include conversation, short exercises and practical strategies to try between meetings so progress can be reviewed.
The original biography does not specify which online session formats are offered, so please confirm current options before booking. Practical benefits people often mention include fitting sessions into a busy week, making shorter check-ins during work breaks, and reducing travel time. Appropriately qualified or registered therapists can use online sessions to maintain continuity of care and to make regular practice easier to sustain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English
Frequently asked questions
What issues does she focus on?
She works with stress, anxiety, depression, relationship and intimacy concerns, addiction, grief, sleep problems and career strain, among other issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and test different behaviours. The approach focuses on practical steps to change patterns that maintain distress.
What is her professional background?
She is an AASW social worker with three years' experience across correctional, community and private practice settings, including work with youth and adults in correctional facilities.
What credential does she hold and where is she based?
She is an AASW social worker based in Australia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what about cost?
Session cost varies with location and the service uses a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.