Profile / United Kingdom
Eva Chmelikova, NCPS
United Kingdom
Counsellor - anxiety and life changes
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Mindfulness and art
About Eva
Eva Chmelikova is a counsellor registered with NCPS and has practised for four years in the United Kingdom. She works with adults on common concerns such as stress, anxiety, grief and relationship difficulties. Her approach is practical and grounded, aimed at helping people find clearer next steps when life feels unsettled.
Eva often supports people coping with major changes like relocation, separation, identity shifts or long-term stress. She also helps with parenting strain, career worries, low self-esteem and compassion fatigue. LGBT concerns, trauma and abuse are included among the issues she addresses in her work.
Her practice draws on Cognitive Behavioral Therapy alongside attachment-based and client-centred approaches. She may also use mindfulness and art-based activities when these seem useful. Sessions aim to surface unhelpful thoughts and patterns, then try different ways of responding to them.
Eva has worked with children and young people in other counselling settings, and now focuses mainly on adults in her private practice. She recognises that starting counselling can bring up anxiety and will move at a manageable pace.
Clients who choose to work with her begin by completing a short matching questionnaire and arranging an initial session. Fees vary depending on location and sessions use a subscription that can be cancelled at any time. International clients are accepted and sessions are conducted in English.
How therapeutic approaches adapt to online work
CBT focuses on spotting unhelpful thoughts and testing alternative responses in everyday life. Online sessions can use this structure to set clear tasks, review what happened between meetings and try small behavioural experiments that fit into daily routines.Attachment-based work looks at patterns in close relationships and how early experiences shape present reactions. Online conversations can help map those patterns and practise different ways of connecting that improve communication and reduce reactivity.
Finding the right approach is part of the early sessions. The therapist will work collaboratively to decide whether CBT, attachment-based methods or a client-centred style is most suitable given the person's goals, needs and preferences. That choice can be adjusted over time as therapy progresses.
The original profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. It also lets people use tools such as guided mindfulness or art activities during a session without needing extra equipment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with stress, anxiety, grief, relationship issues and major life changes, plus trauma, parenting strain and work-related compassion fatigue.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to practise different responses. It is presented in a practical, step-by-step way alongside other methods when helpful.
What is her professional background?
She has four years of counselling experience and has worked with children and young people in earlier roles, now focusing mainly on adults in private practice.
What credentials and location are listed?
She is registered with NCPS and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not specify session formats; confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to book?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.