Profile / United States
Farhat Hasan, LPC
Texas
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive behavioral techniques
- Client-centered work
- Speaks English and Bengali
About Farhat
Farhat Hasan is a Licensed Professional Counselor (LPC) in Texas with 17 years of clinical experience. She helps people manage stress, anxiety, depression, relationship problems, addiction concerns, ADHD, and other life challenges using practical therapy methods.
She has graduate degrees in counseling and has worked in schools, hospitals, rehabilitation centers, outpatient clinics, and group homes. That range means she has experience with a variety of situations and life stages. She has also provided both face-to-face and online counseling during her career.
Her approach centers on client-centered work combined with structured techniques. She listens to what each person brings, reviews their background and beliefs, and helps them notice patterns that get in the way. Sessions focus on small, doable changes that can be tracked over time.
Farhat uses cognitive behavioral ideas to address unhelpful thoughts and habits, attachment-based concepts to look at close relationships, and emotionally-focused methods to name and process feelings. She offers clear guidance, encouragement, and gentle challenge when it helps someone move forward.
She has experience working with people dealing with trauma and abuse, grief, parenting strain, intimacy-related issues, sleep and eating concerns, anger, career stress, and family conflict. She also has worked with immigrant and international student populations and accepts international clients.
Sessions are offered in English and Bengali. Fees vary by location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How Farhat Uses CBT, Attachment, and Client-Centered Work Online
Farhat often combines Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered Therapy depending on what a person needs. CBT focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety or depression. Attachment-based work looks at patterns in close relationships and how those patterns affect current distress. Client-centered methods prioritize listening, understanding each person’s background, and building on their strengths.Deciding which approach to use is a collaborative process. She will review goals, preferences, and practical needs with each person and recommend a path forward. That plan can change as progress is tracked, and adjustments are made together.
This profile does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a busy schedule, shorten travel time, and allow shorter check-ins when needed. Some people find audio-only meetings work when bandwidth is limited or they prefer not to be on camera. The focus is helping therapy fit into everyday life while using structured techniques and relationship-focused work to address the issues named above.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Texas
Languages
English, Bengali
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship issues, addictions, ADHD, trauma and related problems listed on her profile.
How does she use cognitive behavioral ideas in sessions?
She helps people identify unhelpful thoughts and habits and tries practical alternatives. Sessions often include tracking progress and testing small behavior changes.
What is her background and experience?
She has 17 years of counseling experience and has worked in schools, hospitals, rehab centers, outpatient clinics, and group homes.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are offered for sessions?
Sessions are offered in English and Bengali.
Can people outside the U.S. work with her?
She accepts international clients; confirm any regional or licensing requirements before booking.
How are fees handled?
Fees vary with location and are delivered through a subscription model that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.