Profile / United Kingdom
Faye Noyland, BACP
United Kingdom
Counsellor - Anxiety and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- EMDR
About Faye
Faye Noyland is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of clinical experience. She helps people with stress, anxiety, relationship problems, trauma and abuse, motivation, self-esteem and confidence. Sessions are collaborative and practical, aimed at noticing thought patterns and trying different ways of responding.
Her approach combines Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR) where appropriate. She uses a pluralistic style, which means she and the person in therapy choose methods together. This can include practical exercises, noticing unhelpful thoughts, and trying small behavioural experiments between sessions.
Faye focuses on everyday impacts such as sleep, eating, work and intimacy. She also works with longer-term and complex concerns including grief, chronic illness, addictions and trauma. Conversations look at how patterns of thinking relate to feelings and behaviour, and what steps feel manageable to change.
She explains ideas in straightforward language and keeps sessions focused on practical next steps. People can expect direct discussion about what’s causing difficulty, options to try, and review of what helped or didn’t. Sessions are conducted in English and international clients are accepted.
To arrange a first appointment people use the online matching process, complete a short questionnaire, and schedule a session. Costs vary by location and use a subscription model that can be cancelled at any time.
How CBT, ACT and EMDR are used in online sessions
Faye commonly uses Cognitive Behavioral Therapy, which involves noticing unhelpful thoughts and testing different behaviours to reduce anxiety and improve mood. CBT usually focuses on clear, short exercises and homework tasks that fit into everyday life.She also draws on Acceptance and Commitment Therapy to help people clarify values and accept difficult feelings while making practical steps towards meaningful goals. Eye Movement Desensitization and Reprocessing is used for trauma processing when appropriate, offering a structured way to work with distressing memories.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and the problems you want to address, then suggest methods to try. That plan can change over time based on what helps and what feels manageable.
Confirm the exact session formats available before booking, as the biography does not list specific delivery methods. Online work can make it easier to fit appointments around work, health or travel constraints, allow shorter check-ins when needed, and remove the need to travel to a clinic. Registered or accredited professionals will outline practical arrangements during the initial matching and scheduling steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with most often?
She helps people with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression and motivation.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help notice unhelpful thoughts and try different responses through short exercises and behavioural experiments.
What is her level of experience?
She has three years of professional work experience in counselling and psychotherapy.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK meet with her?
She accepts international clients; confirm any regional details during booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.