Profile / United States
Giulia Bayuk, LCSW
New Jersey
LCSW - anxiety and relationship concerns
See online therapy options- CBT based techniques
- DBT skills work
- Stress and mood support
About Giulia
Giulia Bayuk is a Licensed Clinical Social Worker (LCSW) in New Jersey with six years of clinical experience. She helps people who are facing stress, anxiety, depression, relationship struggles, low self-esteem, bipolar mood concerns, and parenting challenges. Sessions focus on practical steps and clearer thinking to manage daily life and emotions.
In sessions she uses tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to notice unhelpful thoughts and try different responses. Conversations tend to be structured and focused on small, doable changes that make routines and relationships easier to handle. She also addresses trauma, grief, eating and body image issues, and intimacy-related concerns using the same practical approach.
Giulia works with people on attachment and abandonment worries, blended family issues, caregiver stress, chronic illness and pain, and codependency. She also supports those dealing with communication problems, commitment and control issues, and separation or divorce. For people with ADHD symptoms, she focuses on strategies for organization and coping rather than diagnostic services.
Her sessions aim to help people build specific skills such as emotion regulation, distress tolerance, and clearer communication. She guides steps that can be practiced between appointments. The emphasis is on noticing patterns, testing alternatives, and strengthening everyday habits that reduce distress.
Giulia provides care in English and practices in New Jersey. To get started she asks people to complete a short matching questionnaire and schedule a first session through the site's online options.
How CBT and DBT are used in online sessions
Giulia uses Cognitive Behavioral Therapy to identify patterns of thinking that contribute to stress and mood problems, then practices small experiments to change those patterns. CBT work often includes brief exercises and tasks to try between sessions, which translate well to a remote format. Dialectical Behavior Therapy provides skills in emotion regulation, distress tolerance, and interpersonal effectiveness that can be taught and practiced in sessions and as homework.Choosing an approach is a collaborative process. She will review your goals, symptoms, and preferences and suggest which skills and exercises to focus on. Together you decide what feels most useful and adjust the plan as you go.
Confirm the specific session formats available before booking, since the biography does not list formats explicitly. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also supports doing CBT and DBT skill practice in real life between appointments so that changes can be tested and refined in everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, depression, relationship issues, self-esteem concerns, bipolar mood challenges, parenting and intimacy-related problems.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test small behavior changes. Sessions focus on concrete skills and homework to practice between meetings.
What other therapeutic style does she use?
She integrates Dialectical Behavior Therapy techniques for emotion regulation and distress tolerance when those skills fit a person’s needs.
What is her clinical background?
She is a Licensed Clinical Social Worker with six years of experience working as a psychotherapist in clinical settings.
Where does she practice and what languages are offered?
She practices in New Jersey and conducts sessions in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs and subscriptions handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.