Profile / United States
Grant Grover, LCSW
Idaho
LCSW - Stress and Relationship Concerns
See online therapy options- CBT methods
- Acceptance and Commitment Therapy
- Religious issues supported
About Grant
Grant Grover is an LCSW (Licensed Clinical Social Worker) with 25 years of experience based in Idaho. He focuses on stress, anxiety, relationships, grief, depression, addictions, parenting, and coping with major life changes. He also addresses intimacy concerns, anger, self-esteem, career questions, bipolar issues, and compassion fatigue.
Grant emphasizes clear, practical work in sessions. He helps people notice thoughts and habits that get in the way, and then practices different ways of responding. He uses Cognitive Behavioral Therapy alongside client-centered work, Acceptance and Commitment Therapy, dialectical skills, and mindfulness tools where useful.
His background includes extensive clinical work in public behavioral health, inpatient hospital settings, and private practice. That experience covers a wide range of mental health challenges from mild to severe, and includes work with addiction, obsessive-compulsive patterns, post-traumatic stress, grief, and relationship strain.
Grant offers support that can include consideration of a person's religious beliefs. He welcomes people from all faiths and will work with religious concerns such as spiritual abuse, religious preoccupation, and how faith interacts with anxiety or depression.
In practical terms, Grant helps people build skills that fit daily life. Sessions typically involve noticing unhelpful thoughts, trying new behaviors, and reviewing what worked. He also uses motivational interviewing and mindfulness practices to help maintain changes over time.
How his approaches work for online sessions
Grant uses Cognitive Behavioral Therapy to identify thought patterns and behaviors that maintain distress, then works with clients to try specific changes and practice new skills. CBT is useful for anxiety, depression, relationship issues, and many daily stress problems.He also uses Acceptance and Commitment Therapy to help people clarify values and take committed action even when uncomfortable feelings are present. ACT supports coping with chronic stress, grief, and ongoing life changes. Attachment-Based Therapy is used to look at how early relationship patterns affect current connections and intimacy concerns, which can help with communication and trust problems.
Finding the right approach is part of the process. He explores the client’s goals and preferences and then recommends CBT, ACT, attachment work, or a mix of methods. That decision is collaborative and can change as work progresses.
The original profile does not specify which online session formats are offered, so confirm the current options before booking. Online work can make it easier to fit sessions around home, work, or caregiving responsibilities and can reduce travel time. Some approaches lend themselves to focused, skills-based check-ins that are practical to do by video or phone, while other sessions may involve longer reflective conversation. Ask about format options when scheduling to match therapy to daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California, Idaho
Languages
English
Frequently asked questions
What kinds of concerns does he help with most?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, parenting and coping with life changes among other concerns.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to help people notice unhelpful thoughts and routines, test different responses, and practice skills that reduce distress and improve functioning.
What is his clinical background?
He has 25 years of clinical experience including public behavioral health, inpatient hospitalization work, and private practice with a range of mild to severe presentations.
What credentials and location are listed for this therapist?
He is an LCSW licensed in California and Idaho and practices from Idaho.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original profile does not list specific session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.