Profile / United Kingdom
Hannah Hasson, BACP
United Kingdom
BACP counsellor - anxiety and relationships
See online therapy options- CBT and client-centred
- Mindfulness practice
- Trauma-informed work
About Hannah
Hannah Hasson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has five years' experience working with people facing stress, anxiety, grief, relationship difficulties, low self-esteem and depression. Hannah also supports people dealing with trauma, addiction concerns, ADHD and intimacy-related issues.
She trained in psychology, holding a Bachelor of Science (BSc) from Queen's University Belfast and a Master of Science (MSc) in Counselling and Therapeutic Communication from Ulster University. Hannah uses a mix of approaches and chooses methods that fit each person's situation. Cognitive Behavioral Therapy (CBT), client-centred work and psychodynamic ideas are among the approaches she draws on.
In sessions she focuses on noticing unhelpful thoughts and habits and trying different ways of responding. She works at a practical pace that aims to clarify problems and build small, manageable changes. Mindfulness techniques are used at times to help with stress and attention.
Hannah often addresses attachment and abandonment concerns, body image and communication problems alongside core mental health issues. She also helps people coping with the pressures of caregiving, blended family questions and work-related strain. Her approach combines talking about past experiences with present-day skills practice.
People who want straightforward, structured support tend to find this style useful. If you want to explore what to work on first, she guides that choice collaboratively and keeps sessions focused on achievable steps.
Approaches used and how online sessions work
Hannah commonly uses Cognitive Behavioral Therapy, client-centred methods and mindfulness in her work. CBT focuses on identifying unhelpful thoughts and testing small changes in behaviour to reduce distress. Client-centred work means the counsellor listens closely and helps people clarify what matters to them. Mindfulness practice involves simple attention exercises to reduce stress and improve focus.Choosing the right approach is a collaborative process. Hannah will discuss your goals and preferences and suggest which methods to try first. She reviews progress together and adjusts the plan based on what helps most.
Session formats are not specified in the original biography, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, for example allowing a shorter check-in during a break or avoiding travel time. It can also let people use video or audio depending on their comfort with being on camera. The focus is on practical ways to use therapy within everyday life rather than on any single format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she most often work with?
She commonly helps with stress, anxiety, depression, grief and relationship issues, and also works with trauma, addiction and ADHD related concerns.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and habits and to try different ways of responding. Sessions can include practical exercises and simple behavioural experiments.
What is her experience and background?
She has five years' experience and holds a BSc in Psychology and an MSc in Counselling and Therapeutic Communication.
What credential and location information is available?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the steps to get started?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.