Profile / United Kingdom
Hannah Huxley, BACP
United Kingdom
BACP counsellor - anxiety and grief support
See online therapy options- Cognitive Behavioural Therapy
- Attachment-informed work
- Client-centred approach
About Hannah
Hannah Huxley is a BACP counsellor in the United Kingdom with four years of practice. She works with people facing stress, anxiety, grief, low confidence and depression, and with a wide range of related concerns such as sleep problems, parenting strain and relationship difficulties.
She uses a mix of approaches rather than a single method. Sessions aim to identify practical steps that fit everyday life. Conversations focus on what is happening now and on small changes people can try between meetings.
Hannah treats trauma and abuse, addictions, ADHD and issues around intimacy and self-esteem. She also supports people dealing with career questions, compassion fatigue and major life changes. Additional interests include attachment difficulties, adoption and foster care matters, chronic illness and communication problems.
In practice she draws on Cognitive Behavioural Therapy to help notice and test unhelpful thinking and behaviour patterns. She also uses client-centred ways of working to follow what the person brings, and attachment-informed ideas when relationships and closeness are the focus.
Sessions are presented plainly and in short steps. The counsellor encourages people to try practical skills between appointments and to review what helps. International clients may be accepted, and sessions are conducted in English.
To start, people complete a short matching questionnaire and arrange an initial session. Payment uses a cancellable subscription that varies with location, so fees and scheduling are confirmed during the sign-up process.
How therapeutic approaches translate to online work
Hannah commonly uses Cognitive Behavioural Therapy and attachment-informed ideas in her sessions. CBT focuses on identifying unhelpful thoughts and testing small changes in behaviour, which can be suited to short practical tasks and written exercises. Attachment-based work looks at relationship patterns and emotional responses to closeness, which helps when the concern centres on trust or intimacy.Finding the most useful approach is a collaborative process. She discusses goals and preferences with each person and adjusts methods as they learn what helps. The client and counsellor decide together which tools to use and how to practise them between sessions.
The biography does not specify exact online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into everyday life - for example it can avoid travel time, allow shorter check-ins during a busy day, or remove the need to be on camera if that helps someone take part. Registered or accredited professionals are experienced in adapting exercises, worksheets and talking-based work to remote appointments, and Hannah uses practical tasks and reviews that translate to an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, grief, low confidence and depression, plus related issues such as sleep difficulties, parenting strain and relationship concerns.
How does she use Cognitive Behavioural Therapy?
She uses CBT to help people spot unhelpful thoughts and habits and to test small behavioural changes. Sessions involve practical exercises and reviewing what works between meetings.
What experience does she have?
She has four years of counselling experience working with a broad range of concerns including trauma, addictions and ADHD.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Confirm current session formats before booking by checking the sign-up options, as the biography does not list specific formats.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the service.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.