Profile / United States
Jennifer Evans, LMHC, LPC
Florida
LMHC LPC - Stress and Trauma work
See online therapy options- CBT informed methods
- Acceptance and Commitment Therapy
- Attachment-based focus
About Jennifer
Jennifer Evans, LMHC, LPC, is a licensed counselor with 21 years of clinical experience. She practices in Florida and focuses on concerns such as stress, anxiety, depression, career challenges, grief, addiction, relationship and family issues, trauma and abuse, anger, low self-esteem, compassion fatigue, and ADHD.
She uses a person-centered approach combined with practical cognitive behavioral ideas. Sessions include straightforward psychoeducation and concrete skills to notice unhelpful thoughts and patterns. She helps people name what they are feeling and learn ways to respond differently when emotions feel overwhelming.
Jennifer trained in art therapy at the master’s level and has worked in multiple states. Her background includes moving frequently as a military spouse and working with diverse populations across duty stations. That history shaped her focus on trauma, life transitions, and the effects of repeated change.
In sessions she emphasizes building resilience and clearer self-understanding. Work typically involves identifying beliefs and habits that keep problems going, trying small behavioral experiments, and practicing skills between meetings. The aim is to reduce distress and increase practical coping tools.
She also brings attachment-focused thinking into therapy when relationship patterns matter. Jennifer explains the reasons behind tools and provides step-by-step guidance so people can try new responses outside sessions and track what helps.
How her approaches translate to online work
Jennifer uses Cognitive Behavioral Therapy (CBT) in practical ways that focus on noticing unhelpful thoughts and changing small behaviors. CBT is useful for anxiety, low mood, stress, and ADHD-related patterns because it breaks problems into thoughts, actions, and feelings to make change actionable.She also uses Acceptance and Commitment Therapy (ACT) to help people clarify values and commit to behaviors that matter despite difficult feelings. ACT is often helpful when problems involve avoidance or feeling stuck. Attachment-Based Therapy informs her work on relationship patterns by looking at how early bonds shape current reactions and communication.
Finding the right approach is part of the process. She will work collaboratively to decide which methods fit a person’s goals and preferences, and she will explain why a particular technique is suggested. Clients and the therapist check progress and adjust the plan together.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or reduce travel time. The therapist aims to recommend approaches and practical session arrangements that fit daily life and real responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida, Virginia
Languages
English
Frequently asked questions
What concerns does she address most often?
She focuses on stress, anxiety, depression, grief, trauma and abuse, addiction, career issues, relationship and family concerns, anger, self-esteem, compassion fatigue, and ADHD.
How would she describe her therapeutic style?
Her style is person-centered with concrete cognitive behavioral techniques and psychoeducation. Sessions emphasize skills practice and clear explanations of why an approach is used.
How much clinical experience does she have?
She has 21 years of experience providing counseling services across multiple settings and states.
What are her credentials and where does she practice?
She holds the credentials LMHC and LPC and practices in Florida, with licensure listed as FL LMHC and VA LPC.
Which languages are supported in sessions?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.