Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jodi Erion

Profile / United States

Jodi Erion, LCSW

Tennessee

LCSW in Tennessee - anxiety and addiction support

See online therapy options
  • CBT and DBT methods
  • Mindfulness practice
  • Phone and chat noted

About Jodi

Jodi Erion is a Licensed Clinical Social Worker (LCSW) with eight years as a mental health therapist and a longer history in the mental health field. She practices in Tennessee and works with people facing depression, anxiety, low self-worth, relationship strain, addiction, trauma, and life stressors.

Her style is practical and direct. She uses Cognitive Behavioral Therapy (CBT) along with Dialectical Behavior Therapy (DBT), client-centered methods, mindfulness, narrative techniques, and solution-focused approaches. She will discuss which methods fit a person's situation and preferences.

Jodi also notes that biblical principles can be included when that aligns with a person's beliefs. She describes working respectfully and with dignity. Sessions emphasize clear steps, skills practice, and talking through problems so people can try different ways of coping.

She has experience helping people manage grief, anger, self-esteem struggles, intimacy-related issues, parenting challenges, career stress, bipolar mood concerns, ADHD, and addiction. Additional focus areas reflected in her work include adoption and foster care, aging and geriatric issues, blended family concerns, body image, caregiver stress, codependency, fertility and caregiving challenges, and forgiveness and shame issues.

Jodi balances clinical work with parenting a young child, and she notes that chat and phone sessions work best for her schedule. People considering work with her should confirm current session options and scheduling details before booking.

How her approaches translate to online sessions

Online work with Jodi often draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy. CBT focuses on spotting unhelpful thoughts and testing new responses through small experiments and homework. It can help with anxiety, low mood, and problem-solving. DBT emphasizes practical skills for managing intense emotions and improving interpersonal effectiveness, useful for anger, relationship strain, and emotion regulation.

She also uses client-centered and mindfulness elements to slow down and clarify what matters most to a person. Deciding which approaches to use is a collaborative process. The therapist and client review goals and preferences, try methods in session, and adjust the plan based on what works best for daily life.

The original profile notes that chat and phone sessions work well with her schedule, so confirm current session formats when you begin. Online sessions can make it easier to fit therapy into a workday, allow for shorter check-ins when needed, and reduce travel time. Talk with her during the matching step about how to structure sessions so they fit your schedule and goals.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionEmptinessFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDParanoiaPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Oregon, Tennessee

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with depression, anxiety, low self-worth, relationship and intimacy issues, addiction, trauma and a range of life stressors.

How does she use CBT in sessions?

She uses Cognitive Behavioral Therapy to help notice unhelpful thoughts and test different behaviors. Sessions often include skill practice and concrete strategies to try between meetings.

What is her background and experience?

She is an LCSW with eight years as a mental health therapist and additional years working in the mental health field prior to direct clinical work.

Where is she licensed to practice?

She holds LCSW credentials in Oregon and Tennessee and currently practices in Tennessee.

Which languages are supported during sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions scheduled and what formats are used?

She has indicated that chat and phone sessions work best for her schedule; confirm the current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Jodi Erion

See online therapy options