Profile / United States
Jonathan Rosengren, LMSW
Michigan
LMSW in Michigan - anxiety and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-based work
About Jonathan
Jonathan Rosengren is an LMSW - Licensed Master Social Worker in Michigan with nine years of clinical experience. He works with people facing stress, anxiety, addiction, relationship and trauma concerns, and other challenges such as depression, grief, parenting strain, and career changes.
He uses straightforward, skills-based methods to help people notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is one of the approaches he uses alongside Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Sessions focus on practical steps a person can try between meetings.
Jonathan also draws on attachment-based and client-centered approaches when relationships, attachment injuries, or self-worth are central to the concern. That means conversations can include how past relationships shape current reactions and ways to build clearer communication skills.
People come to him for a range of issues including substance use, eating and body image concerns, anger or impulse problems, and struggles with intimacy or commitment. He works with issues tied to adoption and foster care, abandonment, dissociation, and caregiver stress when those arise.
Therapy begins with an assessment of what is most pressing and practical goals for change. Sessions emphasize concrete strategies - such as behavioral experiments, values-based actions, and emotion regulation skills - along with regular check-ins on progress. To start, a short matching questionnaire and scheduling step are used to set up the first appointment.
How Jonathan blends structured approaches for online work
Jonathan often combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in a practical, skills-focused way. CBT helps people spot and test unhelpful thoughts and habits with brief behavioral experiments. ACT emphasizes clarifying personal values and taking small committed actions toward those values even when difficult emotions appear.He also uses attachment-based ideas to look at how relationship patterns affect current problems. That approach helps when communication, intimacy, commitment, or past attachment wounds are getting in the way of daily life. Jonathan treats choosing an approach as a collaborative process and will work with the person to decide which methods fit their needs and goals.
Session formats are not detailed in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, or reduce time spent traveling. The therapist will discuss practical scheduling and format details during the matching and intake steps so sessions can be arranged to work with routine and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, addictions, relationship and trauma issues, as well as depression, grief, parenting concerns, and career challenges.
How does he use CBT in sessions?
He applies Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. Sessions include practical exercises and homework to try between meetings.
What is his clinical background and experience?
He holds an LMSW and has nine years of experience working as a mental health therapist in Michigan.
Where is he licensed and practicing from?
He is a Michigan LMSW and provides services connected to that credential and location.
Which languages are supported in sessions?
Sessions are offered in English.
Can he work with international clients?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.