Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Joseph Grossman

Profile / United States

Joseph Grossman, LCSW, CSW

Colorado

Licensed clinical social worker - Relationships and Anxiety

See online therapy options
  • CBT techniques
  • Values-based work
  • Career support

About Joseph

Joseph Grossman is a Colorado licensed clinical social worker (LCSW) with 15 years of experience. He works with adults and young people on stress, anxiety, motivation, depression, self-esteem, career transitions, and relationship difficulties. He also supports people dealing with parenting strains, addiction concerns, grief, trauma, and anger.

Joseph uses straightforward, goal-focused methods in sessions. He helps people notice unhelpful thoughts and habits and then tries different ways of responding. Conversations often focus on practical steps that can be used between sessions. Sessions include time for talking and time for short exercises that build new skills.

He draws on Cognitive Behavioral Therapy to identify thinking and behavior patterns that keep problems going. He also uses Acceptance and Commitment Therapy to help people clarify values and take committed action. Client-Centered techniques guide how he listens and responds during sessions.

Joseph has worked with people seeking better communication with partners and those looking to change jobs or manage career stress. He also addresses intimacy-related issues, compassion fatigue, and long-term conditions like chronic pain and illness. He combines active problem solving with reflection about what matters most to each person.

People preparing for a first appointment complete a short questionnaire and then schedule a session. Joseph practices from Colorado and speaks English. He accepts international clients and uses a subscription model for sessions that can be canceled at any time.

How Joseph applies practical therapies online

Joseph commonly draws on Cognitive Behavioral Therapy to map links between thoughts, feelings, and actions. CBT focuses on identifying patterns that keep problems going and practicing alternative responses. It is often used for anxiety, depression, and stress-related problems.

He also uses Acceptance and Commitment Therapy to clarify personal values and encourage committed action toward those values. ACT supports coping with difficult emotions by shifting attention toward chosen steps rather than trying to eliminate uncomfortable feelings. Client-Centered methods shape how he listens and responds, providing space for people to describe what matters to them.

Finding the right mix of approaches is part of the work. He collaborates with each person to decide which methods fit their goals and preferences. That choice can change over time as new challenges or priorities emerge.

The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow for quieter surroundings or shorter check-ins when needed. Licensed professionals can use different approaches in remote sessions to focus on skill building, values-based tasks, and communication practice without changing the core therapeutic methods.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian Therapy

Experience

15+ years

Listed in

Colorado

Languages

English

Frequently asked questions

What problems does he commonly address?

He works with stress, anxiety, depression, relationship and intimacy issues, parenting strain, addiction concerns, grief, trauma, anger, self-esteem, and career-related problems.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help notice unhelpful thoughts and behaviors and to try practical changes. Sessions include exercises to practice new responses between meetings.

How much clinical experience does he have?

He has 15 years of experience working with adults and young people on emotional and practical life challenges.

What credentials and location are listed?

He is an LCSW and CSW licensed in Colorado and practices there.

Can sessions be conducted in other countries or languages?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

Confirm current session options before booking, since the biography does not list specific formats.

How are fees handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Joseph Grossman

See online therapy options