Profile / United States
Dr. Julie Eberwein, LMHC, LPC-MHSP
Florida
Dr. Julie Eberwein - LMHC, LPC-MHSP; stress and relationship work
See online therapy options- Stress and anxiety
- Addictions and trauma
- CBT and ACT techniques
About Julie
Dr. Julie Eberwein is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with 25 years of experience. She works with people facing stress, anxiety, addiction, relationship struggles, mood instability, grief, and LGBTQ concerns. She also addresses parenting and intimacy-related issues.
She uses practical, skills-based approaches in sessions. She notices unhelpful thoughts and habits and helps people try new ways of responding. Cognitive Behavioral Therapy (CBT) is among the methods she draws on, alongside Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
Julie emphasizes clear goals and actionable steps. Conversations can include identifying patterns, testing new behaviors, and building routines that reduce distress. She frames clients as the experts on their lives and focuses on what can be changed now.
Her background includes work with co-occurring disorders, substance use and addiction, and trauma-related issues. She also responds to problems like codependency, communication difficulties, and caregiver stress. This range of experience informs pragmatic strategies for everyday problems.
Sessions tend to focus on measurable changes rather than abstract theory. People leave with specific skills to practice between meetings. The approach is direct and structured, aimed at easing symptoms and improving day-to-day functioning.
How Dr. Eberwein uses CBT, ACT and attachment ideas in online work
Dr. Eberwein uses Cognitive Behavioral Therapy to help people spot thinking patterns that increase worry or low mood and to test new ways of thinking and behaving. CBT sessions typically focus on specific problems, set measurable goals, and include exercises to try between meetings.She also draws on Acceptance and Commitment Therapy, which emphasizes noticing difficult thoughts and feelings while taking steps that align with personal values. Attachment-based ideas are used to look at how early relationships shape current patterns in intimacy and communication.
Finding the right approach is part of the process. She works collaboratively to choose methods that match the client’s goals and preferences. That means trying a few techniques, tracking what helps, and adjusting the plan as needed.
Confirm current session format options before booking. Online work can make it easier to fit sessions into daily life, such as shorter check-ins during a break or video meetings when travel is difficult. Discuss format preferences when scheduling so sessions match practical needs and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida, Tennessee
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, addiction, relationship problems, depression, grief, intimacy issues, and related concerns such as caregiver stress and communication problems.
How would you describe her therapeutic style?
Her style is structured and skills-focused. She helps people notice unhelpful thoughts and practice new behaviors between sessions.
How long has she been practicing?
She has 25 years of professional experience working in mental health settings.
What are her credentials and where does she practice?
She is an LMHC and an LPC-MHSP licensed in Florida, and she practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions scheduled and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.