Profile / United States
Julie Elliott, LCSW-C, LCSW
Texas
LCSW-C in Texas - Anxiety and Relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Attachment-based work
- Client-centered approach
About Julie
Julie Elliott is a Licensed Clinical Social Worker-Clinical (LCSW-C) and a Licensed Clinical Social Worker (LCSW) practicing in Texas with 35 years of experience. She focuses on stress, anxiety, relationship and family concerns along with trauma, depression, and addiction-related issues. Julie also addresses grief, intimacy problems, eating and sleeping concerns, parenting strain, and career or life-change challenges.
She earned a Master of Social Work from the University of Houston in 1990 and holds multiple state clinical social work licenses. Her career includes international work in Canada and the South Pacific, and long-term practice in Texas. These roles shaped a broad clinical base across many problem areas over decades.
Julie uses practical, structured approaches in sessions. She incorporates Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviors. She also draws on attachment-based and client-centered ideas to look at relationship patterns and personal coping strategies.
Sessions typically focus on clear steps and skills people can try between meetings. That might include tracking thoughts, practicing new communication moves, or testing small behavioral changes. She blends short-term skills with attention to deeper relationship patterns when useful.
People who want focused, organized work on anxiety, mood, trauma, or relationship strain may find her approach helpful. Before booking, confirm current session options and formats to ensure they match personal needs.
How her approaches translate to online work
Julie regularly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavioral experiments. CBT sessions focus on concrete skills like thought records, activity scheduling, and behavior changes that can be practiced between meetings.She also uses Attachment-Based Therapy to look at how past and current relationships shape feelings and responses. That work helps people notice patterns in closeness, trust, and communication that show up in day-to-day life.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit the client's goals and preferences, mixing structured CBT tasks with attachment or client-centered conversation when needed.
Confirm the specific session formats available before booking, as options are not listed here. Online work can make scheduling easier, reduce travel time, and allow therapy to fit into a busy week. Some formats can be shorter check-ins or phone calls that use less bandwidth, while others are longer sessions focused on skill practice and emotional processing. Ask about current online arrangements when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Texas, Connecticut, Maryland, New Hampshire
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, grief, intimacy and related areas listed in her profile.
How would she describe her therapeutic style?
Her style is practical and structured, using CBT to spot unhelpful thoughts and skills practice alongside attachment and client-centered perspectives.
How much clinical experience does she have?
She has 35 years of clinical experience, including work in Texas, Canada, and the South Pacific.
What are her credentials and where is she based?
She holds LCSW-C and LCSW credentials and practices from Texas with multiple state licenses noted in her background.
Are sessions available in other languages?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients but confirm practical session arrangements before scheduling.
How are fees and payment handled?
Cost varies by location; sessions use a subscription that can be canceled at any time.
What is the first step to start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.